Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 5:27am by stevespeirs

Walk > General
  • Time
    23:20
  • Miles
    1.41
  • Min/mi
    16:33
  • Stride(cm)
    78
  • Cals
    144
  • Cadence
    125
  • BPM
    107
  • %MHR
    62.6
  • B/mi
    1770
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:23(16:43/mi) 103/132bpm [1722b/mi] 60cal 62/0rpm 3.59/3.67mph
2) 0.62mi - 10:04(16:12/mi) 119/135bpm [1928b/mi] 74cal 63/0rpm 3.7/3.83mph
3) 0.17mi - 2:52(16:53/mi) 79/83bpm [1333b/mi] 10cal 63/0rpm 3.54/3.75mph
10:23 10:04 2:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:14 85 74-93 1550 119 108-124 2/0
0.13 2:12 1:04 17:00 78 74-84 1327 125 120-126 1/2
0.19 3:14 1:02 16:27 77 76-79 1267 124 120-126 1/0
0.25 4:17 1:03 16:44 76 74-78 1271 126 124-130 0/1
0.31 5:18 1:01 16:22 91 76-114 1489 126 124-126 0/0
0.38 6:21 1:03 16:50 127 115-131 2137 126 124-126 0/0
0.44 7:22 1:01 16:17 129 125-131 2101 126 124-128 0/0
0.50 8:25 1:03 16:42 124 121-128 2072 125 124-126 0/0
0.56 9:26 1:01 16:23 120 118-123 1966 126 124-126 0/0
0.63 10:28 1:02 16:27 129 123-132 2121 126 124-128 0/0
0.69 11:31 1:03 16:44 130 127-132 2175 126 126-126 0/0
0.75 12:30 59 15:52 125 121-128 1983 126 126-128 0/0
0.81 13:32 1:02 16:37 125 123-128 2077 127 126-128 0/0
0.88 14:35 1:02 16:38 127 125-130 2112 126 126-128 0/0
0.94 15:35 1:00 16:07 123 117-130 1983 126 126-128 0/0
1.00 16:32 57 15:13 119 116-121 1812 126 126-128 0/0
1.06 17:34 1:02 16:26 128 119-135 2103 126 124-128 0/0
1.13 18:35 1:01 16:12 110 101-120 1782 126 124-126 0/0
1.19 19:35 1:00 16:01 108 102-113 1730 126 126-128 0/0
1.25 20:36 1:01 16:17 88 78-104 1433 126 124-128 1/0
1.31 21:42 1:06 17:31 78 77-81 1367 126 124-126 0/1
1.38 22:44 1:03 16:44 80 77-83 1339 125 124-126 0/0
1.41 23:20 36 16:12 77 75-80 1247 126 124-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 135 max Delete HR Trace

  • Cadence Distribution

    125 avge / 130 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:56 15:51 More
    800m 8:00 16:06 More
    1km 10:03 16:10 More
    Mile 16:18 16:18 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,237 Fetchies!
Already a Fetchie? Sign in here