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Tue 18th Mar 2025 at 10:48am by WtnMel

Walk > General

  • Good
  • Time
    1:01:07
  • Miles
    2.06
  • Min/mi
    29:40
  • Stride(cm)
    54
  • Cals
    211
  • Cadence
    101
  • Asc(m)
    110
  • Hillscore
    1
  • Surface
    Track

Notes & Comments

Croome (NT) with Mrs WM - lovely sunny day .. too good to waste indoors! :)
29:10 30:15 1:42

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:46 103 98-114 0/19
0.13 3:29 1:37 25:55 99 98-102 0/3
0.19 4:59 1:31 24:09 102 98-106 0/4
0.25 6:30 1:30 24:06 101 100-102 3/2
0.31 8:03 1:33 24:45 101 100-102 2/1
0.38 9:33 1:30 24:02 103 98-106 2/4
0.44 11:02 1:30 23:56 101 96-108 0/7
0.50 12:49 1:47 28:26 100 98-102 0/5
0.56 15:11 2:22 37:52 97 90-102 17/0
0.63 16:45 1:34 25:00 96 92-102 0/9
0.69 19:00 2:15 35:58 97 96-100 3/0
0.75 20:49 1:50 29:16 109 100-122 10/0
0.81 23:11 2:22 37:48 98 86-122 0/5
0.88 25:30 2:18 36:56 109 92-122 0/4
0.94 27:13 1:43 27:29 103 102-104 2/1
1.00 30:02 2:50 45:16 100 84-122 0/2
1.06 32:08 2:05 33:26 99 92-108 0/1
1.13 34:21 2:13 35:31 99 98-102 3/0
1.19 36:12 1:51 29:34 103 102-104 0/4
1.25 37:47 1:35 25:27 108 102-122 2/0
1.31 39:22 1:35 25:12 90 88-92 0/1
1.38 41:07 1:45 28:05 101 96-122 0/1
1.44 42:41 1:34 24:59 102 102-102 0/0
1.50 44:19 1:38 26:07 99 94-104 8/7
1.56 46:10 1:51 29:40 99 86-122 0/1
1.63 48:46 2:36 41:32 148 148-148 1/0
1.69 50:40 1:54 30:24 112 102-122 10/1
1.75 52:14 1:34 25:09 100 100-100 2/2
1.81 53:58 1:44 27:49 96 94-100 6/0
1.88 55:40 1:41 27:00 100 98-102 6/3
1.94 57:18 1:39 26:17 96 96-96 1/2
2.00 59:25 2:06 33:44 92 84-122 0/0
2.06 1:01:07 1:42 27:29 99 94-104 4/6

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    11 4.3% 35:44
  • Cadence Distribution

    101 avge / 148 max Stride Length: 54cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:52 23:36 More
    800m 12:36 25:21 More
    1km 16:38 26:46 More
    Mile 28:49 28:49 More

Bespoke Fields

Notes
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