Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 18th Mar 2025 at 4:47pm by seasider007

Run > Treadmill
  • Time
    45:55
  • Miles
    0.95
  • Min/mi
    48:20
  • Pacing
    84.7%
  • Stride(cm)
    27
  • Cals
    100
  • Watts
    131
  • Cadence
    123
  • BPM
    76
  • B/mi
    3682
  • Surface
    Treadmill

Notes & Comments

1) 0.95mi - 45:53(48:16/mi) 76/95bpm [3668b/mi] 100cal 44/150W
2) 0mi - 2(0/mi) 65/66bpm [INFb/mi]
45:53 2

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.06 1:35 1:35 25:27 87 72-95 2215 117 80-128 114 50-148
0.13 2:39 1:03 16:50 86 85-88 1447 122 120-124 120 110-135
0.19 3:42 1:03 16:49 87 86-88 1462 123 120-124 125 113-135
0.25 4:42 1:00 16:06 86 84-88 1385 123 122-126 129 109-140
0.31 5:41 59 15:47 89 86-91 1404 124 122-126 137 121-144
0.38 6:41 1:00 15:58 89 87-92 1421 124 120-128 135 119-143
0.44 7:41 1:00 16:07 91 89-93 1467 126 122-130 137 128-150
0.50 8:40 59 15:38 89 88-91 1392 125 122-128 140 124-147
0.56 9:39 59 15:38 89 88-92 1391 124 118-126 137 120-144
0.63 10:38 59 15:41 89 86-92 1395 125 122-130 140 118-150
0.69 11:37 1:00 15:54 92 88-94 1463 124 122-128 134 116-145
0.75 12:36 58 15:34 91 89-92 1417 126 124-132 142 132-149
0.81 13:34 58 15:31 90 89-91 1397 125 122-128 140 120-147
0.88 14:32 58 15:31 90 89-91 1397 125 122-128 143 136-148
0.94 16:12 1:40 +5 26:39 89 83-91 2372 118 82-134 119 35-148
0.95 46:00 29:48 37:48:44 69 62-87 156543 113 110-114 94 86-99

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 95 max Delete HR Trace

  • Cadence Distribution

    123 avge / 134 max Stride Length: 27cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 34.7 122 1 15:56 16:51
    Still 65.1 - - 29:59 -
    Pause 0.2 - - 5 -

  • Power Distribution

    131W (150 max)

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 3:52 15:32 0.00% More
    800m 7:46 15:38 0.00% More
    1km 9:46 15:43 0.00% More

  • Predictions

     
    Dist Time Per Mile
    1M 48:29 48:29
    5km 2:41:14 51:54
    5M 4:26:59 53:24
    10km 5:36:09 54:06
    10M 9:16:39 55:40
    Half 12:21:07 56:34
    20M 19:20:35 58:02
    Mara 25:45:12 58:59
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,233 Fetchies!
Already a Fetchie? Sign in here