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Thu 13th Mar 2025 at 12:55pm by MabelMoonface

Walk > General
  • Time
    1:00:57
  • Miles
    2.27
  • Min/mi
    26:51
  • Stride(cm)
    55
  • Cals
    262
  • Cadence
    109
  • BPM
    93
  • %MHR
    54.2
  • B/mi
    2488
  • Asc(m)
    65
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 26:11(26:11/mi) 88/106bpm [2304b/mi] 107cal 38/77rpm
2) 1mi - 29:02(29:02/mi) 95/114bpm [2758b/mi] 126cal 32/83rpm
3) 0.27mi - 5:43(21:11/mi) 101/115bpm [2139b/mi] 29cal 48/60rpm
26:11 29:02 5:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:56 81 76-89 1615 116 106-122 0/5
0.13 3:17 2:03 32:42 82 75-88 2681 118 108-138 0/4
0.19 4:29 1:12 19:04 91 84-106 1735 116 110-124 3/2
0.25 5:39 1:10 18:43 96 90-102 1797 114 110-116 0/3
0.31 6:51 1:12 19:05 90 87-92 1717 117 112-124 1/3
0.38 8:05 1:15 19:55 91 88-94 1813 114 110-116 0/3
0.44 9:15 1:10 18:41 91 87-94 1700 115 110-120 1/5
0.50 10:29 1:13 19:31 92 87-97 1796 114 106-118 1/3
0.56 11:52 1:24 22:20 94 89-100 2100 111 98-116 0/3
0.63 15:18 3:26 54:55 84 74-101 4612 108 94-114 0/4
0.69 18:35 3:17 52:31 80 73-87 4201 100 88-118 1/6
0.75 20:02 1:27 23:06 90 88-93 2080 112 106-124 0/6
0.81 21:15 1:13 19:33 95 89-102 1857 112 106-118 0/5
0.88 22:34 1:19 21:09 92 90-95 1945 109 104-114 0/5
0.94 23:49 1:14 19:50 90 86-93 1785 111 106-118 3/3
1.00 26:10 2:21 37:42 92 87-98 3469 103 94-110 4/0
1.06 28:54 2:44 43:36 88 75-100 3837 105 94-112 1/1
1.13 31:05 2:11 34:55 88 80-94 3073 106 100-110 1/2
1.19 33:03 1:59 31:40 86 81-91 2723 104 86-118 0/5
1.25 35:15 2:12 35:05 88 81-94 3087 99 94-106 1/1
1.31 37:50 2:35 41:27 89 83-94 3689 104 86-130 0/1
1.38 39:17 1:27 23:11 93 86-97 2156 106 100-110 4/1
1.44 40:42 1:25 22:33 103 95-107 2322 104 102-106 2/2
1.50 42:01 1:19 21:11 100 98-105 2118 104 96-112 5/0
1.56 43:24 1:22 21:59 104 101-107 2287 104 92-112 5/0
1.63 45:22 1:59 31:37 104 100-111 3289 100 94-106 4/1
1.69 47:41 2:18 36:54 107 100-114 3949 98 88-110 6/0
1.75 49:25 1:44 27:47 101 96-106 2807 115 94-166 8/0
1.81 50:39 1:14 19:52 94 92-97 1867 108 106-110 5/1
1.88 51:54 1:15 20:01 96 93-98 1922 106 100-108 5/1
1.94 53:08 1:13 19:36 100 95-106 1960 106 100-110 3/0
2.00 55:12 2:04 33:02 93 87-96 3073 109 100-114 2/0
2.06 56:29 1:17 20:27 99 95-100 2025 110 106-112 2/1
2.13 58:01 1:32 24:37 98 92-102 2413 110 104-118 3/0
2.19 59:19 1:18 20:48 98 90-106 2038 113 110-120 3/4
2.25 1:00:29 1:11 18:50 108 104-114 2033 109 104-112 7/0
2.27 1:00:56 27 21:57 114 113-114 2503 110 106-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    52 3.3% 24:07

  • Cadence Distribution

    109 avge / 166 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:43 19:00 More
    800m 10:22 20:51 More
    1km 14:47 23:47 More
    Mile 24:20 24:20 More
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