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Mon 10th Mar 2025 at 5:33pm by Bumbar14

Walk > General
  • Time
    26:50
  • Miles
    0.75
  • Min/mi
    35:47
  • Stride(cm)
    43
  • Cals
    132
  • Cadence
    104
  • BPM
    87
  • B/mi
    3118
  • Asc(m)
    56
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 0.62mi - 20:15(32:36/mi) 86/102bpm [2804b/mi] 101cal 32/80rpm
2) 0.12mi - 6:34(52:53/mi) 90/97bpm [4760b/mi] 31cal 17/60rpm
20:15 6:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:34 90 84-95 2121 89 82-104 15/1
0.13 3:10 1:42 27:11 84 78-92 2283 88 80-96 15/0
0.19 5:26 2:16 36:13 93 81-102 3368 124 80-160 12/0
0.25 7:04 1:37 25:59 93 86-102 2417 96 86-106 6/0
0.31 8:37 1:33 24:54 91 84-97 2266 96 92-102 9/1
0.38 14:42 6:05 1:37:14 83 75-90 8071 102 90-154 2/3
0.44 16:18 1:37 25:46 87 83-89 2241 108 98-118 0/11
0.50 17:34 1:15 20:07 85 80-89 1711 110 100-120 0/12
0.56 18:58 1:25 22:37 78 70-85 1764 115 104-154 0/18
0.63 20:19 1:21 21:28 84 74-95 1804 108 100-112 1/15
0.69 21:41 1:22 21:54 87 81-94 1905 107 102-112 1/2
0.75 26:49 5:08 1:28:14 90 83-97 7941 97 84-120 4/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    57 11.1% 27:10

  • Cadence Distribution

    104 avge / 160 max Stride Length: 43cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:07 20:37 More
    800m 16:05 32:22 More
    1km 20:04 32:17 More
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