Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sun 9th Mar 2025 at 12:32pm by gjv

Walk > General
  • Time
    36:50
  • Miles
    2.11
  • Min/mi
    17:27
  • Stride(cm)
    76
  • Cals
    208
  • Cadence
    121
  • BPM
    113
  • %MHR
    66
  • B/mi
    1971
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

1) 1km - 10:53(10:53/km) 108/119bpm [1175b/km] 60cal 59/90rpm
2) 1km - 11:35(11:35/km) 113/119bpm [1310b/km] 65cal 54/63rpm
3) 1km - 10:25(10:25/km) 115/123bpm [1198b/km] 59cal 60/64rpm
4) 0.39km - 3:57(10:11/km) 119/131bpm [1212b/km] 24cal 62/64rpm
10:53 11:35 10:25 3:57

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:25 105 100-110 1934 117 112-120 1/0
0.13 2:17 1:08 18:06 108 103-113 1954 118 114-120 1/1
0.19 3:25 1:08 18:07 103 100-107 1866 117 114-122 1/1
0.25 4:31 1:06 17:37 105 102-109 1849 120 116-124 1/1
0.31 5:34 1:03 16:50 101 100-103 1700 121 120-122 1/1
0.38 6:39 1:05 17:27 105 101-111 1832 121 120-124 3/0
0.44 7:43 1:04 16:57 116 113-118 1966 122 120-124 2/0
0.50 8:46 1:03 16:41 114 111-117 1903 123 122-124 2/1
0.56 9:49 1:03 16:55 111 108-115 1878 124 122-126 0/1
0.63 10:57 1:08 18:14 109 107-113 1987 131 114-180 0/3
0.69 12:09 1:12 19:14 113 110-119 2173 116 114-120 1/0
0.75 13:16 1:06 17:41 116 113-118 2052 115 106-118 1/0
0.81 14:32 1:17 20:27 115 112-118 2351 118 110-122 1/3
0.88 15:42 1:10 18:33 111 108-112 2060 117 112-120 1/1
0.94 17:15 1:33 24:52 112 107-117 2784 115 110-122 1/1
1.00 18:30 1:15 19:58 110 109-112 2196 112 90-118 0/2
1.06 19:32 1:01 16:23 113 109-115 1852 119 114-122 1/1
1.13 20:34 1:03 16:46 114 110-116 1912 122 118-122 1/1
1.19 21:36 1:02 16:29 113 112-115 1863 122 118-124 0/1
1.25 22:37 1:01 16:16 114 111-116 1855 123 120-124 0/1
1.31 23:39 1:01 16:21 111 109-115 1815 123 122-124 0/1
1.38 24:41 1:03 16:46 113 111-115 1894 123 122-124 0/1
1.44 25:43 1:01 16:16 111 110-114 1806 122 120-124 1/0
1.50 26:45 1:03 16:41 115 110-118 1918 123 120-124 1/0
1.56 27:48 1:03 16:41 114 113-116 1901 124 122-126 1/0
1.63 28:48 1:00 16:04 116 113-120 1864 124 122-126 2/0
1.69 29:50 1:02 16:32 116 112-120 1917 124 122-128 1/0
1.75 30:51 1:01 16:16 118 111-122 1919 125 120-128 1/1
1.81 32:03 1:12 19:08 116 111-119 2219 123 118-128 0/0
1.88 33:05 1:02 16:36 115 111-119 1908 122 120-126 2/0
1.94 34:07 1:02 16:39 121 117-128 2015 125 118-128 1/0
2.00 35:09 1:01 16:21 123 117-129 2012 125 122-126 0/0
2.06 36:09 1:00 16:08 115 111-118 1854 125 122-126 1/0
2.11 36:52 43 16:47 114 111-116 1913 122 116-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 129 max Delete HR Trace

  • Cadence Distribution

    121 avge / 180 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:16 More
    800m 8:09 16:24 More
    1km 10:12 16:24 More
    Mile 16:36 16:36 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,126 Fetchies!
Already a Fetchie? Sign in here