Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 5th Mar 2025 at 9:49am by Vixx

Run > Treadmill
  • Time
    12:10
  • Miles
    1.01
  • Min/mi
    12:03
  • Pacing
    84.5%
  • WAVA
    35.88
  • Stride(cm)
    85
  • Cals
    145
  • Cadence
    158
  • BPM
    150
  • %MHR
    85.8
  • B/mi
    1809
  • Surface
    Treadmill

Notes & Comments

1) 1mi - 12:02(12:02/mi) 154/164bpm [1853b/mi] 144cal 4.99/9.18mph
2) 0.01mi - 8(11:05/mi) 163/164bpm [1805b/mi] 1cal 5.42/6.07mph
12:02 8

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:02 1:02 16:24 130 96-154 2133 142 84-172
0.13 2:06 1:05 17:14 152 148-160 2620 104 84-172
0.19 2:46 40 10:36 151 148-154 1600 172 170-174
0.25 3:30 44 11:40 156 154-158 1820 169 164-170
0.31 4:13 43 11:31 155 153-157 1785 171 168-176
0.38 4:56 44 11:38 154 153-156 1791 172 170-174
0.44 5:38 42 11:05 153 151-155 1695 172 170-174
0.50 6:20 42 11:10 156 155-158 1743 172 170-172
0.56 7:03 43 11:32 158 157-160 1821 170 168-172
0.63 7:48 45 12:00 157 156-157 1883 156 86-176
0.69 8:32 44 11:41 157 155-159 1835 170 168-172
0.75 9:17 45 11:54 159 157-160 1893 173 170-176
0.81 9:59 42 11:19 159 156-161 1800 174 172-176
0.88 10:40 42 11:04 159 157-160 1760 174 170-178
0.94 11:20 40 10:35 161 158-164 1704 175 168-182
1.00 12:01 41 10:56 163 163-164 1783 173 168-176
1.01 12:10 9 12:02 164 164-164 1972 120 120-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    150 avge / 164 max Delete HR Trace

  • Cadence Distribution

    158 avge / 182 max Stride Length: 85cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 87.8 171 0.9 10:41 11:32
    Walk 11.5 86 0.1 1:24 16:18
    Still 0.7 - - 5 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:43 10:57 29.93% More
    800m 5:39 11:23 33.67% More
    1km 7:02 11:20 35.57% More
    Mile 11:50 11:50 36.40% More

  • Predictions

     
    Dist Time Per Mile
    1M 12:02 12:02
    5km 40:02 12:53
    5M 1:06:18 13:16
    10km 1:23:28 13:26
    10M 2:18:14 13:49
    Half 3:04:02 14:03
    20M 4:48:12 14:25
    Mara 6:23:42 14:39
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,171 Fetchies!
Already a Fetchie? Sign in here