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Fri 7th Mar 2025 at 4:31pm by SneekyPete

Walk > General
  • Time
    25:45
  • Miles
    0.96
  • Min/mi
    26:49
  • Stride(cm)
    62
  • Cals
    93
  • Cadence
    97
  • BPM
    61
  • %MHR
    35.9
  • B/mi
    1645
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1km - 16:05(16:05/km) 61/78bpm [982b/km] 63cal 46/78rpm
2) 0.55km - 9:39(17:39/km) 62/96bpm [1094b/km] 30cal 38/51rpm
16:05 9:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:46 1:46 28:11 67 63-71 1889 94 82-102 1/1
0.13 3:14 1:28 23:35 67 64-70 1581 98 94-104 1/1
0.19 5:18 2:04 33:06 63 53-78 2085 108 88-156 3/0
0.25 6:57 1:39 26:22 64 56-72 1687 97 86-102 0/3
0.31 8:29 1:32 24:31 57 52-61 1397 98 96-100 2/0
0.38 9:58 1:29 23:36 56 49-62 1322 97 96-100 2/1
0.44 11:36 1:38 26:09 62 50-71 1621 101 80-156 2/3
0.50 13:06 1:30 23:59 58 52-66 1391 96 92-98 2/0
0.56 14:36 1:31 24:14 64 60-66 1551 96 92-100 1/0
0.63 26:06 11:30 +9:59 3:03:54 57 55-62 10483 96 88-100 1/2
0.69 28:11 2:05 33:21 53 47-61 1768 93 88-96 0/1
0.75 29:54 1:43 27:24 46 40-53 1261 92 34-98 1/1
0.81 31:28 1:35 25:12 46 43-51 1159 97 94-102 0/2
0.88 33:04 1:35 25:24 64 51-77 1625 95 92-98 0/1
0.94 34:41 1:37 25:56 85 76-96 2204 95 90-98 1/0
0.96 35:43 1:02 43:29 89 84-94 3869 96 96-96 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    61 avge / 96 max Delete HR Trace

  • Cadence Distribution

    97 avge / 156 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:03 24:22 More
    800m 12:43 25:35 More
    1km 15:57 25:41 More
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