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Wed 5th Mar 2025 at 12:30pm by Pidd

Walk > General

  • Time
    41:37
  • Miles
    2.63
  • Min/mi
    15:49
  • Stride(cm)
    80
  • Cals
    390
  • Cadence
    127
  • BPM
    113
  • %MHR
    59.6
  • B/mi
    1792
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 16:05(16:05/mi) 108/119bpm [1738b/mi] 151cal 61/66rpm
2) 1mi - 15:30(15:30/mi) 116/124bpm [1797b/mi] 148cal 59/67rpm
3) 0.63mi - 10:02(15:55/mi) 120/134bpm [1911b/mi] 91cal 46/66rpm
16:05 15:30 10:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:15 2:15 17:57 90 78-102 1616 119 108-124 2/0
0.25 4:14 1:59 15:54 100 94-107 1590 126 116-130 1/2
0.38 6:11 1:58 15:40 111 105-115 1739 127 124-130 4/3
0.50 8:09 1:58 15:41 108 105-111 1694 128 126-130 4/0
0.63 10:08 1:59 15:51 110 105-112 1744 128 124-130 2/1
0.75 12:09 2:01 16:05 111 106-115 1785 129 128-130 2/0
0.88 14:06 1:58 15:43 115 113-117 1807 126 124-130 5/0
1.00 16:04 1:58 15:45 116 112-119 1827 128 126-130 4/1
1.13 18:01 1:57 15:34 118 113-120 1837 129 126-130 2/0
1.25 20:00 1:58 15:46 116 112-120 1830 126 102-132 1/2
1.38 21:54 1:54 15:14 114 110-119 1737 127 124-130 1/2
1.50 23:50 1:56 15:26 118 117-121 1822 129 126-130 3/2
1.63 25:47 1:57 15:39 120 117-124 1878 129 126-132 3/2
1.75 27:41 1:54 15:12 116 112-119 1763 129 126-132 0/3
1.88 29:35 1:54 15:16 115 113-116 1755 128 126-132 0/5
2.00 31:34 1:59 15:49 114 109-117 1803 128 124-132 1/4
2.13 33:29 1:55 15:19 116 113-119 1777 127 126-128 1/4
2.25 35:26 1:57 15:35 121 115-133 1885 127 124-130 3/3
2.38 37:25 1:59 15:52 121 114-132 1920 126 118-132 0/7
2.50 39:31 2:06 16:48 121 112-128 2033 127 124-130 4/1
2.63 41:30 1:59 15:52 123 118-129 1952 125 122-130 1/2
2.63 41:37 7 20:25 116 116-116 2368 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    113 avge / 133 max Delete HR Trace
  • Climb Gradient Min/mi
    17 1.6% 15:53
  • Cadence Distribution

    127 avge / 132 max Stride Length: 80cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:13 More
    800m 7:36 15:18 More
    1km 9:31 15:19 More
    Mile 15:24 15:24 More
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