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Sat 1st Mar 2025 at 3:48pm by Kimmy69

Walk > General
  • Time
    41:25
  • Miles
    1.76
  • Min/mi
    23:32
  • Stride(cm)
    58
  • Cals
    218
  • Cadence
    117
  • BPM
    90
  • %MHR
    52.9
  • B/mi
    2129
  • Asc(m)
    43
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 25:44(25:44/mi) 83/105bpm [2136b/mi] 117cal 47/117rpm
2) 0.76mi - 15:40(20:37/mi) 103/114bpm [2123b/mi] 101cal 57/117rpm
25:44 15:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:42 70 56-85 1589 113 102-116 0/3
0.13 3:05 1:39 26:31 71 60-86 1883 117 114-134 1/1
0.19 4:20 1:16 20:13 84 82-88 1698 118 116-122 2/0
0.25 5:36 1:16 20:11 85 84-89 1715 119 116-122 0/2
0.31 6:53 1:17 20:37 88 85-91 1814 122 118-126 0/2
0.38 8:11 1:17 20:38 91 88-93 1878 122 120-124 0/2
0.44 9:28 1:17 20:33 92 89-94 1890 121 118-122 1/1
0.50 10:39 1:12 19:04 91 90-93 1735 121 118-122 1/1
0.56 11:50 1:11 18:56 91 88-95 1724 119 112-124 0/5
0.63 13:05 1:15 19:58 91 88-93 1817 118 114-122 0/6
0.69 14:29 1:23 22:16 93 91-97 2071 119 108-124 0/5
0.75 15:51 1:22 21:58 93 90-97 2043 120 110-144 0/5
0.81 17:05 1:14 19:44 91 87-96 1795 120 118-122 1/2
0.88 22:46 5:41 1:30:52 80 68-105 7269 116 108-122 22/0
0.94 24:19 1:33 24:55 62 58-66 1545 117 112-122 1/11
1.00 25:45 1:26 22:56 72 59-93 1651 114 104-120 0/17
1.06 27:01 1:15 20:08 100 91-107 2013 115 112-120 3/1
1.13 28:19 1:18 20:55 101 98-106 2113 114 112-118 6/0
1.19 29:39 1:20 21:15 102 96-107 2168 115 112-120 4/0
1.25 30:55 1:16 20:12 108 103-114 2181 113 110-118 6/0
1.31 32:13 1:19 21:00 102 99-106 2141 115 112-118 4/0
1.38 33:31 1:18 20:49 100 98-102 2081 116 114-118 2/1
1.44 34:45 1:14 19:43 101 97-102 1991 115 112-120 2/1
1.50 36:02 1:17 20:24 104 100-110 2122 125 116-234 3/0
1.56 37:16 1:14 19:42 105 103-106 2069 116 114-118 5/0
1.63 38:32 1:16 20:23 105 101-108 2140 116 114-120 4/0
1.69 39:51 1:19 21:03 101 97-105 2126 115 110-118 2/1
1.75 41:10 1:19 21:07 103 101-106 2175 114 112-118 3/1
1.76 41:24 14 24:20 102 101-103 2483 111 110-112 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    40 2.9% 20:41

  • Cadence Distribution

    117 avge / 234 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:51 19:29 More
    800m 9:52 19:52 More
    1km 12:36 20:16 More
    Mile 25:06 25:06 More

Bespoke Fields

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overall position
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