Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 1st Mar 2025 at 1:30pm by SneekyPete

Bike > General
  • Time
    1:52:39
  • Miles
    8.89
  • Mph
    4.7
  • FBI
    22.66
  • Cals
    957
  • BPM
    117
  • %MHR
    68.4
  • B/mi
    1482
  • Asc(m)
    46
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 5km - 27:55(5:35/km) 103/131bpm [575b/km] 204cal
2) 5km - 43:42(8:44/km) 117/150bpm [1023b/km] 373cal
3) 4.3km - 41:01(9:32/km) 129/164bpm [1229b/km] 380cal
27:55 43:42 41:01

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 5:08 5:08 2.92 93 59-118 1912 0/0
0.50 7:15 2:07 7.10 103 87-113 870 4/0
0.75 9:15 2:00 7.49 95 83-106 761 2/4
1.00 10:53 1:38 9.21 103 90-113 671 3/3
1.25 12:35 1:42 8.85 112 99-122 759 5/4
1.50 14:20 1:45 8.55 104 96-109 730 2/4
1.75 16:38 2:18 6.52 98 87-115 902 1/2
2.00 18:41 2:03 7.29 118 102-131 971 2/2
2.25 20:48 2:07 7.10 110 99-127 930 2/2
2.50 23:09 2:20 6.41 107 100-113 1001 2/3
2.75 25:08 1:59 7.53 102 92-110 812 3/2
3.00 27:06 1:58 7.64 105 97-111 824 4/2
3.25 28:57 1:51 8.09 117 98-126 868 5/3
3.50 31:06 2:09 6.99 110 102-117 945 5/5
3.75 33:04 1:58 7.64 108 101-114 849 1/0
4.00 34:45 1:41 8.92 107 100-116 719 1/0
4.25 36:26 1:41 8.89 121 117-127 817 0/0
4.50 38:26 2:00 7.49 117 110-123 938 2/3
4.75 48:39 10:13 1.47 107 88-123 4375 2/2
5.00 1:05:46 17:06 +9:08 0.88 118 103-134 8074 5/1
5.25 1:11:39 5:53 2.55 125 114-147 2941 1/2
5.50 1:14:44 3:06 4.85 131 120-149 1622 3/5
5.75 1:16:37 1:52 8.01 124 120-131 928 3/5
6.00 1:18:40 2:04 7.28 122 119-124 1005 3/4
6.25 1:20:59 2:19 6.48 122 104-139 1129 1/1
6.50 1:22:53 1:54 7.93 119 111-128 901 2/2
6.75 1:25:03 2:10 6.93 119 114-123 1031 1/1
7.00 1:27:06 2:03 7.30 117 113-123 961 3/3
7.25 1:29:28 2:22 6.33 130 120-145 1233 1/2
7.50 1:32:45 3:17 4.58 137 128-151 1797 5/3
7.75 1:35:03 2:18 6.51 125 118-135 1153 9/1
8.00 1:37:12 2:08 7.01 118 113-127 1010 2/1
8.25 1:39:52 2:41 5.61 123 115-139 1316 0/1
8.50 1:42:03 2:11 6.89 138 131-143 1202 1/2
8.75 1:47:13 5:10 2.90 143 116-163 2955 0/0
8.89 2:01:46 14:33 0.57 131 104-162 13834 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 163 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    11 2.0% 5.1

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:29 6:00 More
    800m 3:09 6:21 More
    1km 4:05 6:34 More
    Mile 6:57 6:57 More
    5k 24:11 7:47 More
    5 miles 1:03:05 12:37 More
    10k 1:17:00 12:24 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 2:07:37 12:46
    20km 2:40:40 12:56
    15 miles 3:16:08 13:05
    20 miles 4:26:04 13:18
    40km 5:34:59 13:29
    25 miles 5:37:04 13:29
    42km 5:52:46 13:31
    50 miles 11:42:45 14:03
    56 miles 13:12:27 14:09
    100 miles 24:25:12 14:39
    112 miles 27:32:13 14:45
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,107 Fetchies!
Already a Fetchie? Sign in here