Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 1st Mar 2025 at 12:51pm by sianwad76

Walk > General
  • Time
    1:32:29
  • Miles
    3.22
  • Min/mi
    28:43
  • Stride(cm)
    50
  • Cals
    590
  • Cadence
    112
  • BPM
    129
  • %MHR
    75.3
  • B/mi
    3699
  • Asc(m)
    262
  • Hillscore
    27
  • Surface
    Road

Notes & Comments

1) 1mi - 22:47(22:47/mi) 131/145bpm [2986b/mi] 165cal 49/61rpm
2) 1mi - 42:34(42:34/mi) 133/166bpm [5662b/mi] 303cal 20/111rpm
3) 1mi - 22:05(22:05/mi) 121/142bpm [2673b/mi] 101cal 53/68rpm
4) 0.22mi - 5:02(22:34/mi) 120/124bpm [2707b/mi] 21cal 53/64rpm
22:47 42:34 22:05 5:02

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:07 3:07 24:54 127 112-139 3163 106 100-114 14/1
0.25 6:02 2:55 23:20 131 124-138 3056 105 90-114 22/0
0.38 8:52 2:51 22:44 139 130-144 3160 104 100-110 16/0
0.50 11:45 2:53 23:03 137 132-142 3159 104 98-110 8/2
0.63 14:29 2:44 21:49 125 119-134 2728 108 102-116 6/5
0.75 17:08 2:39 21:10 122 118-127 2582 114 110-118 16/0
0.88 19:52 2:45 21:59 130 121-145 2857 109 100-122 21/0
1.00 22:47 2:55 23:17 136 132-140 3166 105 92-110 23/0
1.13 25:49 3:02 24:17 144 133-155 3497 102 96-106 22/0
1.25 28:56 3:07 24:55 152 149-155 3788 100 34-110 30/0
1.38 34:12 5:16 42:04 154 134-164 6479 94 32-146 14/1
1.50 42:18 8:07 1:04:53 147 123-166 9538 128 84-150 24/0
1.63 59:00 16:42 +6:09 2:13:35 139 100-165 18568 89 82-106 27/0
1.75 1:31:20 32:20 +27:20 4:18:42 105 98-112 27164 116 90-136 20/2
1.88 1:35:40 4:19 34:35 105 98-112 3632 122 100-136 6/7
2.00 1:38:50 3:11 25:26 105 100-113 2670 124 110-222 0/31
2.13 1:42:46 3:55 31:24 113 102-120 3548 123 114-132 0/36
2.25 1:45:24 2:39 21:08 115 111-119 2431 120 118-126 0/29
2.38 1:47:54 2:29 19:55 120 112-126 2390 119 114-122 0/30
2.50 1:50:32 2:38 21:03 127 120-142 2674 112 100-120 1/22
2.63 1:53:02 2:30 20:02 132 127-140 2645 117 108-128 0/32
2.75 1:55:39 2:37 20:55 127 124-137 2656 115 110-118 2/16
2.88 1:58:23 2:44 21:52 119 115-126 2602 115 110-120 7/1
3.00 2:00:56 2:33 20:24 118 115-120 2408 119 114-124 0/18
3.13 2:03:27 2:31 20:05 119 116-122 2390 119 114-128 0/26
3.22 2:05:59 2:32 25:50 121 116-124 3127 112 104-118 0/13

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    129 avge / 166 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    207 15.5% 48:50
    59 6.6% 23:25

  • Cadence Distribution

    112 avge / 222 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:08 More
    800m 10:06 20:20 More
    1km 12:46 20:33 More
    Mile 20:38 20:38 More
    5k 2:02:30 39:26 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,107 Fetchies!
Already a Fetchie? Sign in here