Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 28th Feb 2025 at 7:09pm by Tomski

Cross > Volleyball
  • Time
    1:19:21
  • Miles
    1.33
  • Min/mi
    59:40
  • Cals
    622
  • BPM
    130
  • %MHR
    65.5
  • B/mi
    7738
  • Surface
    Road

Notes & Comments

1) 1.33mi - 1:19:21(59:47/mi) 133/188bpm [7951b/mi] 622cal
1:19:21

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:59 1:59 31:39 130 90-155 4114
0.13 4:47 2:48 44:50 147 127-162 6590
0.19 8:30 3:43 59:28 125 111-145 7433
0.25 10:34 2:05 33:13 151 116-179 5016
0.31 12:56 2:22 37:46 159 147-176 6005
0.38 14:50 1:54 30:21 136 123-148 4127
0.44 16:23 1:33 24:53 156 138-172 3882
0.50 18:24 2:01 32:20 167 160-180 5400
0.56 20:40 2:16 36:14 158 146-170 5725
0.63 22:12 1:32 24:28 181 166-187 4427
0.69 24:41 2:29 39:39 155 132-178 6145
0.75 39:16 14:35 3:53:19 117 96-173 27299
0.81 45:58 6:42 1:47:14 109 93-129 11688
0.88 49:43 3:45 1:00:04 116 101-134 6968
0.94 52:33 2:50 45:28 132 116-149 6001
1.00 54:45 2:11 35:02 155 135-173 5430
1.06 56:26 1:41 27:02 150 132-169 4055
1.13 1:00:12 3:45 1:00:08 138 116-168 8298
1.19 1:01:46 1:34 25:09 153 139-165 3847
1.25 1:03:25 1:39 26:22 158 138-171 4165
1.31 1:15:40 12:15 3:16:03 122 104-162 23918
1.33 1:19:17 3:37 4:04:31 113 102-124 27630

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    130 avge / 187 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:19 29:28 More
    800m 15:54 31:59 More
    1km 21:50 35:08 More
    Mile 52:29 52:29 More

Bespoke Fields

Amend your bespoke fields
Notes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,078 Fetchies!
Already a Fetchie? Sign in here