Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 28th Feb 2025 at 12:20pm by Tony W

Walk > General
  • Time
    29:24
  • Miles
    1.24
  • Min/mi
    23:43
  • Stride(cm)
    59
  • Cals
    198
  • Cadence
    114
  • BPM
    90
  • %MHR
    52.8
  • B/mi
    2141
  • Asc(m)
    33
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 15:00(15:00/km) 84/101bpm [1259b/km] 86cal 32/64rpm
2) 1km - 14:24(14:26/km) 94/130bpm [1356b/km] 112cal 31/62rpm
15:00 14:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:23 79 75-90 1926 109 98-114 0/6
0.13 2:39 1:07 17:55 85 78-90 1522 112 98-116 0/6
0.19 3:40 1:02 16:30 85 81-89 1402 117 116-118 0/7
0.25 4:40 1:00 15:59 82 74-86 1311 117 114-128 0/5
0.31 5:42 1:01 16:24 83 77-89 1361 118 114-124 0/4
0.38 6:39 57 15:08 87 79-93 1316 118 118-124 0/3
0.44 7:40 1:01 16:16 94 87-101 1528 116 112-122 0/3
0.50 9:19 1:39 26:23 87 83-92 2296 111 98-114 0/2
0.56 11:14 1:56 30:52 81 74-84 2501 - 0/0
0.63 14:55 3:41 58:56 86 76-94 5068 113 112-116 1/1
0.69 16:06 1:11 18:54 85 81-88 1606 115 110-124 0/0
0.75 17:23 1:17 20:26 90 86-94 1838 113 108-116 1/0
0.81 18:26 1:03 16:47 94 89-98 1578 113 110-114 2/0
0.88 19:27 1:02 16:24 98 95-101 1608 114 112-116 5/0
0.94 20:32 1:05 17:18 107 101-115 1850 111 108-114 9/0
1.00 21:32 1:00 15:57 122 115-129 1945 114 110-118 13/0
1.06 22:26 55 14:33 122 119-125 1774 117 114-120 4/1
1.13 23:31 1:04 17:12 114 107-119 1960 115 108-118 1/1
1.19 24:59 1:28 23:30 100 90-108 2351 114 112-116 0/1
1.24 29:24 4:25 1:21:13 80 58-103 6497 - 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    34 3.3% 23:00

  • Cadence Distribution

    114 avge / 128 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:52 15:35 More
    800m 8:25 16:55 More
    1km 11:06 17:51 More
    Mile 20:48 20:48 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,099 Fetchies!
Already a Fetchie? Sign in here