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Wed 26th Feb 2025 at 1:08pm by Stew2309

Walk > General
  • Time
    26:07
  • Miles
    1.22
  • Min/mi
    21:24
  • Stride(cm)
    76
  • Cals
    145
  • Cadence
    100
  • BPM
    59
  • %MHR
    34.4
  • B/mi
    1258
  • Asc(m)
    87
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1km - 13:26(13:26/km) 58/79bpm [779b/km] 84cal 49/54rpm 4.47/4.77kmph
2) 0.97km - 12:41(13:07/km) 59/70bpm [774b/km] 61cal 50/53rpm 4.58/4.84kmph
13:26 12:41

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:50 70 60-79 1668 96 82-102 18/0
0.13 2:47 1:18 20:50 60 54-66 1250 99 98-100 20/0
0.19 4:07 1:19 21:09 58 52-63 1227 99 98-100 7/1
0.25 5:22 1:15 20:05 58 53-61 1165 100 98-102 6/1
0.31 6:42 1:20 21:21 57 51-64 1217 100 96-104 4/1
0.38 8:06 1:23 22:13 58 55-60 1289 99 94-102 4/5
0.44 9:29 1:24 22:21 53 49-56 1184 97 92-102 6/1
0.50 10:52 1:22 21:57 52 48-57 1142 97 92-100 4/3
0.56 12:15 1:23 22:06 55 49-58 1215 99 92-106 9/1
0.63 13:30 1:15 20:02 58 53-64 1162 103 102-104 2/2
0.69 14:47 1:17 20:37 59 56-63 1216 102 98-104 4/4
0.75 16:05 1:18 20:53 60 56-64 1253 101 98-106 1/1
0.81 17:25 1:20 21:21 57 51-63 1217 100 98-104 2/11
0.88 18:51 1:26 22:55 63 58-69 1444 97 90-104 5/1
0.94 20:13 1:21 21:42 60 55-67 1302 101 98-104 1/8
1.00 21:32 1:19 21:05 52 46-57 1096 100 98-102 3/2
1.06 22:49 1:18 20:45 60 52-70 1245 101 98-104 1/9
1.13 24:08 1:18 20:50 58 49-70 1208 101 98-104 3/2
1.19 25:23 1:15 20:07 55 49-65 1106 104 102-106 1/5
1.22 26:07 44 21:00 68 66-70 1428 102 100-104 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    59 avge / 79 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    69 6.5% 21:32

  • Cadence Distribution

    100 avge / 106 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:05 20:26 More
    800m 10:30 21:07 More
    1km 13:02 20:58 More
    Mile 21:16 21:16 More

Bespoke Fields

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