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Tue 25th Feb 2025 at 2:57pm by sallykate

Walk > General
  • Time
    15:01
  • Miles
    0.88
  • Min/mi
    17:04
  • Stride(cm)
    78
  • Cals
    96
  • Cadence
    121
  • BPM
    119
  • %MHR
    69.4
  • B/mi
    2024
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 10:34(10:34/km) 119/125bpm [1257b/km] 70cal 60/63rpm
2) 0.41km - 4:27(10:46/km) 118/126bpm [1270b/km] 26cal 60/62rpm
10:34 4:27

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:36 113 112-116 1988 123 120-126 1/1
0.13 2:08 1:02 16:30 117 115-120 1930 121 120-122 1/0
0.19 3:11 1:03 16:51 118 117-120 1988 121 118-122 3/0
0.25 4:16 1:05 17:20 120 116-124 2080 119 118-122 2/0
0.31 5:20 1:04 17:09 121 121-122 2075 121 118-124 1/0
0.38 6:24 1:04 17:03 122 121-124 2080 121 118-124 2/0
0.44 7:26 1:02 16:25 122 121-122 2002 121 120-122 0/0
0.50 8:29 1:03 16:47 120 118-121 2013 121 118-124 1/0
0.56 9:33 1:05 17:14 119 118-123 2051 120 118-122 2/0
0.63 10:37 1:04 17:00 123 121-125 2092 119 118-120 2/0
0.69 11:41 1:04 16:58 124 122-125 2104 118 118-120 0/1
0.75 12:46 1:05 17:23 121 119-122 2103 120 118-122 0/3
0.81 13:51 1:05 17:15 113 111-116 1949 121 118-124 1/3
0.88 14:58 1:07 17:54 114 110-119 2041 121 116-124 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    119 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 1.5% 16:57

  • Cadence Distribution

    121 avge / 126 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:42 More
    800m 8:23 16:52 More
    1km 10:31 16:55 More
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