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Tue 25th Feb 2025 at 11:46am by satkin55

Bike > General

  • Time
    31:01
  • Miles
    6.32
  • Mph
    12.2
  • FBI
    58.53
  • Cals
    292
  • Cadence
    65
  • Asc(m)
    77
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 4:44(4:44/mi) 47cal 70/92rpm
2) 1mi - 5:44(5:44/mi) 51cal 61/83rpm
3) 1mi - 5:18(5:18/mi) 52cal 55/80rpm
4) 1mi - 4:42(4:42/mi) 42cal 67/83rpm
5) 1mi - 4:18(4:18/mi) 45cal 70/80rpm
6) 1mi - 4:13(4:13/mi) 42cal 69/82rpm
7) 0.32mi - 2:03(6:25/mi) 13cal 56/93rpm
4:44 5:44 5:18 4:42 4:18 4:13 2:03

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
0.25 1:26 1:26 +8 10.45 68 1-89 5/3
0.50 2:26 1:00 15.09 76 4-92 1/4
0.75 3:41 1:15 +4 12.00 68 3-80 4/1
1.00 4:56 1:16 11.88 71 9-91 4/0
1.25 6:18 1:22 11.00 65 13-83 8/0
1.50 7:28 1:10 12.84 58 1-83 1/12
1.75 9:02 1:34 +9 9.60 57 4-77 10/2
2.00 1:23:51 1:14:49 +1:13:26 0.20 68 5-81 4/1
2.25 1:25:19 1:28 10.20 63 4-80 2/4
2.50 1:26:46 1:27 10.35 55 3-74 7/0
2.75 1:28:11 1:25 10.61 66 51-76 12/0
3.00 1:29:34 1:23 10.85 33 1-67 6/0
3.25 1:30:52 1:18 11.51 64 8-82 0/15
3.50 1:32:02 1:10 12.82 71 2-83 5/1
3.75 1:33:05 1:03 14.27 73 68-82 2/6
4.00 1:34:15 1:10 12.83 65 8-79 2/3
4.25 1:35:16 1:00 14.90 72 11-77 4/1
4.50 1:36:23 1:07 13.41 69 6-80 1/3
4.75 1:37:31 1:09 13.12 71 63-80 2/1
5.00 1:38:33 1:01 14.64 71 64-79 1/2
5.25 1:39:36 1:03 14.20 63 1-74 0/18
5.50 1:40:34 57 15.66 73 64-78 1/4
5.75 1:42:47 2:14 +1:06 6.74 67 4-79 1/6
6.00 1:43:52 1:05 13.88 70 8-82 3/1
6.25 1:45:27 1:35 9.46 56 4-93 2/0
6.32 1:45:55 28 9.00 59 15-73 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    26 2.3% 11.1
    14 1.4% 11.8
    12 2.6% 0.2
  • Cadence Distribution

    65 avge / 93 max
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 56 3:47 More
    800m 1:56 3:54 More
    1km 2:29 4:00 More
    Mile 4:11 4:11 More
    5k 14:27 4:39 More
    5 miles 1:37:58 19:36 More
    10k 1:44:55 16:53 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 50:31 5:03
    20km 1:03:39 5:07
    15 miles 1:17:45 5:11
    20 miles 1:45:34 5:17
    40km 2:13:00 5:21
    25 miles 2:13:50 5:21
    42km 2:20:05 5:22
    50 miles 4:39:38 5:36
    56 miles 5:15:27 5:38
    100 miles 9:44:19 5:51
    112 miles 10:59:08 5:53

Bespoke Fields

Ave cadence
Max cadence
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