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Sun 23rd Feb 2025 at 1:59pm by hatterfan

Walk > General
  • Time
    17:20
  • Miles
    0.88
  • Min/mi
    19:42
  • Stride(cm)
    72
  • Cals
    123
  • Cadence
    114
  • BPM
    107
  • %MHR
    62.6
  • B/mi
    2110
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 0.88mi - 17:20(19:42/mi) 108/121bpm [2128b/mi] 123cal
17:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 8:21 8:21 +7:40 2:13:40 89 83-94 11897 120 106-128 4/1
0.13 9:49 1:28 23:26 96 94-100 2249 133 118-248 1/2
0.19 11:09 1:20 21:23 103 93-107 2202 116 104-126 2/2
0.25 12:17 1:07 17:56 111 107-114 1991 114 112-120 3/2
0.31 13:33 1:16 20:16 111 108-112 2249 113 108-116 2/1
0.38 14:48 1:15 20:07 107 102-111 2152 115 108-122 2/1
0.44 15:54 1:06 17:35 108 105-113 1899 125 112-244 2/2
0.50 17:23 1:30 23:53 114 104-120 2722 112 106-116 5/2
0.56 18:52 1:28 23:32 111 106-118 2612 111 108-116 1/3
0.63 19:56 1:05 17:12 112 108-116 1927 109 106-112 1/2
0.69 21:04 1:08 18:03 110 108-111 1985 111 108-114 3/3
0.75 22:19 1:15 19:59 109 105-112 2178 111 104-114 2/2
0.81 23:35 1:17 20:25 112 104-117 2287 106 102-112 4/2
0.88 24:53 1:18 20:50 112 106-115 2333 107 102-112 3/4
0.88 24:59 6 20:46 107 107-107 2222 104 104-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 120 max Delete HR Trace

  • Cadence Distribution

    114 avge / 248 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:35 18:26 More
    800m 9:46 19:38 More
    1km 12:09 19:33 More
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