Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 22nd Feb 2025 at 8:10am by Hudds

Cross > Strength
  • Time
    50:11
  • Cals
    312
  • BPM
    100
  • %MHR
    55.8
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 squat, flye 13 1:10 0.0 1:13
2 bench_press, shoulder_press 15 37 0.0 1:22
3 flye, squat 12 35 0.0 1:10
4 curl, bench_press 11 49 0.0 3:02
5 bench_press, shoulder_press 16 30 0.0 1:22
6 bench_press, shoulder_press 11 31 0.0 1:28
7 bench_press, shoulder_press 11 30 0.0 3:07
8 curl, bench_press 1 43 0.0 1:46
9 curl, bench_press 2 29 0.0 2:35
10 curl, bench_press 7 34 0.0 2:58
11 bench_press, shoulder_press 23 1:11 0.0 1:59
12 bench_press, shoulder_press 24 1:13 0.0 1:59
13 bench_press, shoulder_press 23 1:23 0.0 3:01
14 lateral_raise, lateral_raise 11 46 0.0 1:57
15 lateral_raise, lateral_raise 8 36 0.0 2:53
16 curl, bench_press 14 2:07 0.0 2
17 curl, bench_press 15 30 0.0 1:36
18 sit_up, crunch 16 48 0.0 1:11
19 row, curl 15 27 0.0 0

Further Analysis

  • Heart Rate Distribution

    100 avge / 132 max Delete HR Trace
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,055 Fetchies!
Already a Fetchie? Sign in here