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Sat 22nd Feb 2025 at 7:49am by Fairs

Walk > General
  • Time
    1:03:06
  • Miles
    2.33
  • Min/mi
    27:05
  • Stride(cm)
    56
  • Cals
    328
  • Cadence
    106
  • BPM
    103
  • %MHR
    55.9
  • B/mi
    2788
  • Asc(m)
    29
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 34:14(34:14/mi) 97/112bpm [3321b/mi] 169cal 30/108rpm
2) 1mi - 21:31(21:31/mi) 111/125bpm [2388b/mi] 119cal 51/58rpm
3) 0.33mi - 7:21(22:34/mi) 113/128bpm [2550b/mi] 40cal 48/58rpm
34:14 21:31 7:21

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 27:00 87 82-94 2349 102 96-106 0/2
0.13 3:17 1:36 25:31 90 84-97 2296 107 98-112 1/0
0.19 4:41 1:24 22:26 96 91-101 2154 108 104-110 2/0
0.25 6:08 1:27 23:18 98 93-105 2284 107 100-108 2/0
0.31 7:34 1:26 22:50 96 93-100 2192 107 104-110 1/0
0.38 9:33 1:59 31:45 98 90-102 3112 108 84-144 1/1
0.44 11:39 2:06 33:39 93 85-99 3129 99 90-106 1/1
0.50 13:12 1:33 24:42 100 91-106 2470 105 100-108 1/0
0.56 14:51 1:39 26:29 100 97-104 2648 98 82-106 1/0
0.63 16:22 1:31 24:11 95 88-100 2298 101 94-108 1/0
0.69 17:46 1:24 22:29 95 92-100 2136 105 100-110 0/1
0.75 19:07 1:21 21:33 93 90-95 2004 105 102-108 0/1
0.81 22:39 3:32 56:30 96 91-102 5424 88 80-106 0/3
0.88 31:19 8:40 2:18:43 102 93-112 14149 107 100-154 0/2
0.94 32:50 1:31 24:15 96 90-99 2328 104 100-108 1/0
1.00 34:14 1:24 22:20 94 91-98 2100 107 104-110 1/1
1.06 35:51 1:37 25:55 95 86-103 2463 103 88-108 1/1
1.13 37:07 1:16 20:14 107 103-109 2165 109 108-110 0/1
1.19 38:27 1:20 21:16 103 97-106 2191 107 104-110 0/4
1.25 39:52 1:25 22:45 107 102-110 2433 107 104-114 0/3
1.31 41:18 1:26 22:52 103 101-106 2356 108 100-112 0/5
1.38 42:35 1:17 20:30 112 109-114 2296 109 104-112 1/1
1.44 43:53 1:19 21:01 114 108-119 2396 108 106-110 0/2
1.50 45:18 1:24 22:30 117 112-120 2633 108 98-112 1/1
1.56 46:38 1:20 21:16 121 112-125 2573 107 98-112 1/0
1.63 47:56 1:18 20:53 118 117-120 2465 110 108-112 2/0
1.69 49:11 1:15 20:05 116 110-120 2331 110 108-112 5/0
1.75 50:39 1:28 23:30 116 112-120 2727 111 110-116 4/0
1.81 51:56 1:17 20:27 114 112-116 2332 113 110-116 1/0
1.88 53:13 1:17 20:31 110 106-116 2257 110 108-112 2/0
1.94 54:30 1:17 20:33 111 109-112 2282 111 108-112 0/4
2.00 55:44 1:14 19:49 117 109-123 2318 110 108-112 1/3
2.06 57:00 1:15 20:05 124 118-128 2491 110 108-112 3/0
2.13 58:45 1:46 28:10 111 106-117 3126 111 106-114 0/2
2.19 1:00:01 1:15 20:05 104 99-107 2088 112 110-114 0/2
2.25 1:01:16 1:15 20:02 108 103-112 2164 110 106-112 0/2
2.31 1:02:35 1:19 21:06 113 109-118 2384 110 108-114 2/0
2.33 1:03:06 31 39:14 117 116-119 4591 108 108-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 128 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 1.9% 21:44
    10 1.2% 26:01

  • Cadence Distribution

    106 avge / 154 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:07 More
    800m 10:17 20:40 More
    1km 12:54 20:46 More
    Mile 21:07 21:07 More
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