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Mon 10th Feb 2025 at 8:13am by PhatButFit

Walk > General
  • Time
    34:59
  • Miles
    1.50
  • Min/mi
    23:19
  • BPM
    95
  • %MHR
    49.7
  • B/mi
    2214
  • Surface
    Road

Notes & Comments

1) 2.42km - 34:59(14:27/km)
34:59

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:44 1:44 27:36 94 90-103 2595 61/4
0.13 3:45 2:01 32:19 92 86-97 2974 8/7
0.19 5:08 1:23 22:15 90 87-93 2002 6/7
0.25 6:25 1:17 20:25 93 89-96 1899 7/9
0.31 7:33 1:09 18:20 92 89-95 1687 9/11
0.38 8:46 1:12 19:16 92 87-97 1772 8/10
0.44 10:25 1:39 26:23 98 91-105 2585 10/8
0.50 11:42 1:17 20:33 103 92-110 2116 14/7
0.56 12:57 1:15 20:07 106 101-110 2132 12/11
0.63 14:48 1:51 29:34 98 93-104 2898 8/5
0.69 16:03 1:15 20:08 97 94-99 1952 14/11
0.75 17:14 1:11 18:50 96 94-98 1809 10/11
0.81 18:26 1:12 19:17 95 92-98 1832 13/11
0.88 19:44 1:17 20:38 98 96-100 2023 9/11
0.94 21:07 1:23 22:13 95 90-99 2111 9/12
1.00 22:31 1:23 22:14 93 90-95 2068 10/12
1.06 23:42 1:11 19:02 96 91-98 1827 10/13
1.13 25:03 1:21 21:34 94 90-98 2027 6/8
1.19 27:06 2:03 32:50 90 86-96 2956 10/10
1.25 28:17 1:11 18:54 94 90-98 1777 9/10
1.31 29:39 1:22 21:52 95 91-98 2077 6/5
1.38 30:56 1:17 20:30 93 91-96 1907 7/7
1.44 32:06 1:10 18:42 95 92-97 1777 6/7
1.50 34:28 2:22 37:48 95 89-101 3591 5/6
1.50 35:00 32 1:50:53 89 87-91 9869 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 110 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:49 19:21 More
    800m 10:10 20:27 More
    1km 13:04 21:02 More
    Mile 21:11 21:11 More
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