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Wed 19th Feb 2025 at 6:12pm by hatterfan

Walk > General

  • Time
    25:24
  • Miles
    1.44
  • Min/mi
    17:38
  • Stride(cm)
    78
  • Cals
    188
  • Cadence
    116
  • BPM
    80
  • %MHR
    46.6
  • B/mi
    1404
  • Asc(m)
    45
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 17:11(17:11/mi) 78/98bpm [1340b/mi] 120cal
2) 0.44mi - 8:13(18:46/mi) 82/95bpm [1539b/mi] 68cal
17:11 8:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:04 66 57-85 1192 106 94-118 6/1
0.13 2:19 1:12 19:07 83 74-88 1586 123 114-134 0/3
0.19 3:23 1:04 17:04 78 75-79 1331 123 120-126 2/2
0.25 4:28 1:05 17:21 76 72-80 1319 120 118-122 0/3
0.31 5:42 1:13 19:33 85 72-96 1662 117 110-118 4/0
0.38 6:16 34 9:06 91 89-93 829 120 116-124 0/2
0.44 7:22 1:06 17:29 86 81-92 1503 120 118-122 1/2
0.50 8:19 57 15:14 78 73-85 1188 120 116-124 4/1
0.56 33:51 25:32 +26:11 6:48:36 70 57-90 28602 120 110-156 1/9
0.63 36:48 2:57 47:07 74 65-78 3486 127 120-132 2/0
0.69 37:47 59 15:50 76 74-79 1204 127 122-130 0/1
0.75 53:54 16:07 +15:22 4:17:51 75 69-81 19339 120 110-128 1/5
0.81 55:25 1:31 24:22 79 73-82 1925 119 112-126 1/2
0.88 56:28 1:03 16:48 82 78-84 1377 116 112-120 3/1
0.94 57:33 1:05 17:21 85 81-88 1475 112 110-124 5/2
1.00 58:43 1:10 18:39 84 82-86 1567 114 106-118 4/1
1.06 59:53 1:10 18:43 83 80-87 1554 111 94-118 4/3
1.13 1:01:13 1:20 21:13 81 73-88 1719 106 92-116 3/2
1.19 1:02:17 1:04 17:05 75 71-79 1281 120 114-130 0/5
1.25 1:03:28 1:11 18:58 72 67-78 1365 112 106-118 1/3
1.31 1:04:37 1:09 18:18 88 79-93 1611 110 102-114 6/1
1.38 1:05:48 1:11 18:52 90 85-95 1699 106 94-120 4/0
1.44 1:06:56 1:09 18:19 85 81-89 1556 113 100-120 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    80 avge / 96 max Delete HR Trace
  • Climb Gradient Min/mi
    11 2.4% 17:17
  • Cadence Distribution

    116 avge / 156 max Stride Length: 78cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:48 15:17 More
    800m 7:58 16:02 More
    1km 11:14 18:04 More
    Mile 58:13 58:13 More
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