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Sat 15th Feb 2025 at 12:09pm by Evan

Walk > General
  • Time
    16:11
  • Miles
    0.92
  • Min/mi
    17:35
  • Stride(cm)
    83
  • Cals
    138
  • Cadence
    110
  • BPM
    101
  • %MHR
    63.3
  • B/mi
    1771
  • Asc(m)
    62
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.92mi - 16:11(17:34/mi) 101/117bpm [1775b/mi] 138cal 55/78rpm 3.41/0mph
16:11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:27 110 105-117 2249 119 98-156 10/7
0.13 2:31 1:14 19:44 105 104-105 2071 107 88-120 6/3
0.19 3:34 1:03 16:52 104 103-104 1753 106 102-112 4/3
0.25 4:42 1:08 18:06 103 102-103 1864 108 106-112 4/5
0.31 5:52 1:11 18:51 102 101-102 1922 106 104-110 6/1
0.38 6:59 1:07 17:46 101 101-101 1794 107 104-110 11/1
0.44 8:01 1:02 16:26 101 100-101 1659 106 102-110 1/8
0.50 9:08 1:07 17:57 100 100-100 1794 110 102-118 2/3
0.56 10:08 1:00 16:05 99 99-100 1593 114 108-120 1/7
0.63 11:06 58 15:23 99 98-99 1524 118 112-120 5/2
0.69 12:02 56 15:04 98 98-98 1476 110 104-114 2/2
0.75 13:01 59 15:38 98 97-98 1532 108 104-112 8/1
0.81 14:06 1:05 17:19 97 96-97 1680 107 104-112 1/4
0.88 15:13 1:07 17:51 96 95-96 1714 112 108-118 0/5
0.92 16:10 57 21:54 95 95-95 2081 111 104-118 0/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 10.1% 18:22

  • Cadence Distribution

    110 avge / 156 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:51 15:28 More
    800m 8:06 16:17 More
    1km 10:19 16:36 More
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