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Fri 14th Feb 2025 at 2:55pm by Garfield

Walk > General
  • Time
    16:25
  • Miles
    0.87
  • Min/mi
    18:52
  • Stride(cm)
    66
  • Cals
    79
  • Cadence
    129
  • BPM
    131
  • %MHR
    73.7
  • B/mi
    2475
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.87mi - 16:25(18:55/mi) 131/147bpm [2478b/mi] 79cal 54/73rpm
16:25

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:48 133 126-143 2899 132 126-144 1/1
0.13 2:29 1:07 17:48 131 129-133 2332 131 128-134 1/0
0.19 3:36 1:07 17:52 130 127-134 2323 132 130-134 2/0
0.25 4:44 1:08 18:11 128 126-129 2328 133 130-136 1/1
0.31 5:48 1:05 17:14 127 123-133 2188 127 88-136 4/0
0.38 6:58 1:10 18:34 132 127-134 2450 134 126-146 1/1
0.44 8:02 1:04 17:06 128 124-131 2189 130 126-134 7/0
0.50 9:16 1:14 19:36 142 130-147 2783 125 120-132 3/0
0.56 10:33 1:17 +2 20:32 130 120-144 2670 127 118-140 1/0
0.63 11:37 1:05 17:17 129 126-133 2229 129 124-134 0/2
0.69 12:51 1:14 19:38 127 125-129 2494 130 124-134 1/0
0.75 14:01 1:10 18:38 131 125-135 2441 127 124-132 3/0
0.81 15:13 1:13 19:20 136 129-143 2630 127 122-132 2/2
0.87 16:27 1:14 20:27 126 122-129 2578 128 126-130 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    131 avge / 147 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.9% 19:08

  • Cadence Distribution

    129 avge / 146 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:36 More
    800m 8:56 17:59 More
    1km 11:18 18:12 More
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