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Wed 12th Feb 2025 at 4:44pm by Brandon

Walk > General
  • Time
    1:01:15
  • Miles
    2.59
  • Min/mi
    23:39
  • Stride(cm)
    59
  • Cals
    318
  • Cadence
    115
  • BPM
    93
  • %MHR
    54.6
  • B/mi
    2209
  • Asc(m)
    135
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 10:43(10:43/km) 92/113bpm [986b/km] 70cal
2) 1km - 10:36(10:36/km) 102/119bpm [1081b/km] 75cal
3) 1km - 15:13(15:13/km) 86/99bpm [1309b/km] 81cal
4) 1km - 10:47(10:47/km) 93/100bpm [1003b/km] 67cal
5) 1km - 5:51(5:51/km) 82/97bpm [480b/km] 25cal
6) 0.03km - 4(1:49/km) 65/66bpm [118b/km]
10:43 10:36 15:13 10:47 5:51 4

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:07 2:07 16:55 83 65-94 1403 112 100-120 16/2
0.25 4:19 2:12 17:34 89 85-93 1564 114 108-118 13/16
0.38 6:24 2:06 16:45 92 89-95 1540 114 112-122 6/5
0.50 8:34 2:10 17:16 98 88-113 1692 114 110-118 4/7
0.63 10:46 2:12 17:40 96 88-111 1696 114 112-120 6/8
0.75 12:49 2:02 16:19 98 92-102 1600 116 112-122 9/5
0.88 14:58 2:10 17:17 104 100-110 1797 116 114-118 7/6
1.00 17:05 2:07 16:56 97 93-100 1643 117 112-122 9/12
1.13 19:11 2:06 16:45 114 98-119 1909 115 112-118 7/7
1.25 21:25 2:14 17:51 101 92-112 1803 114 110-120 9/11
1.38 23:37 2:12 17:38 96 91-99 1693 114 98-118 13/7
1.50 25:45 2:08 17:07 94 90-97 1608 115 114-118 5/7
1.63 41:31 15:46 +9:46 2:06:05 86 68-98 10844 115 110-120 8/11
1.75 44:22 2:51 22:46 86 71-93 1958 116 114-124 12/6
1.88 46:31 2:09 17:13 92 87-99 1584 115 110-120 8/8
2.00 48:36 2:06 16:45 91 84-97 1525 117 106-122 3/6
2.13 51:00 2:24 19:11 88 84-92 1689 115 110-120 12/7
2.25 53:06 2:06 16:47 95 92-99 1594 118 112-124 12/7
2.38 55:11 2:04 16:36 97 93-100 1609 117 112-136 6/12
2.50 57:20 2:10 17:17 94 87-98 1625 115 112-118 10/10
2.59 1:01:15 3:55 +1:07 41:36 83 75-91 3453 104 94-114 3/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 10.9% 15:52
    11 8.3% 16:22

  • Cadence Distribution

    115 avge / 136 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:29 More
    800m 8:20 16:45 More
    1km 10:30 16:53 More
    Mile 17:01 17:01 More
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