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Mon 10th Feb 2025 at 3:19pm by Garfield

Walk > General
  • Time
    13:55
  • Miles
    0.73
  • Min/mi
    19:04
  • Stride(cm)
    65
  • Cals
    65
  • Cadence
    128
  • BPM
    125
  • %MHR
    70.3
  • B/mi
    2384
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.73mi - 13:55(19:10/mi) 125/138bpm [2396b/mi] 65cal 55/69rpm
13:55

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:42 128 121-136 2906 131 124-134 2/0
0.13 2:35 1:10 18:34 118 113-124 2191 132 130-136 0/0
0.19 3:43 1:08 18:14 116 111-119 2115 129 124-132 1/0
0.25 4:54 1:11 18:54 121 115-125 2288 129 128-130 1/1
0.31 6:02 1:08 18:15 126 123-128 2300 129 122-132 1/1
0.38 7:08 1:06 17:35 128 124-132 2251 129 122-132 3/0
0.44 8:19 1:11 18:53 119 115-127 2248 129 128-132 1/1
0.50 9:31 1:12 19:14 129 126-134 2481 125 122-132 8/0
0.56 10:43 1:12 19:05 133 128-138 2538 119 32-134 2/1
0.63 11:54 1:11 +2 18:55 128 124-132 2421 130 124-138 1/1
0.69 13:03 1:09 18:26 126 121-130 2322 128 110-136 2/0
0.73 14:14 1:11 +18 30:47 127 123-133 3910 129 124-132 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    125 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.8% 19:03

  • Cadence Distribution

    128 avge / 138 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:31 18:12 More
    800m 9:09 18:25 More
    1km 11:32 18:34 More
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