Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 10th Feb 2025 at 12:37pm by VicksterH

Swim > Pool
  • Time
    28:16
  • Miles
    0.51
  • Lengths
    32 X 25m
  • per 100m
    3:24
  • Cals
    216
  • Cadence
    47
  • BPM
    133
  • %MHR
    64.6
  • B/mi
    7372
  • Surface
    Pool

Notes & Comments

1) 0.2km - 5:15(26:14/km) 124/137bpm [3253b/km] 42cal 24/rpm
2) 0km - 1:51(0/km) 97/122bpm [INFb/km] 7cal
3) 0.18km - 5:14(29:56/km) 139/148bpm [4160b/km] 45cal 24/rpm
4) 0km - 1:26(0/km) 115/140bpm [INFb/km] 8cal
5) 0.1km - 2:23(23:54/km) 129/139bpm [3083b/km] 18cal 21/rpm
6) 0km - 22(0/km) 122/130bpm [INFb/km] 1cal
7) 0.15km - 4:01(26:46/km) 142/150bpm [3801b/km] 37cal 22/rpm
8) 0km - 12(0/km) 132/137bpm [INFb/km] 2cal
9) 0.13km - 3:26(27:31/km) 146/156bpm [4017b/km] 31cal 24/rpm
10) 0km - 1:05(0/km) 117/132bpm [INFb/km] 5cal
11) 0.03km - 33(22:07/km) 134/140bpm [2965b/km] 4cal 24/rpm
12) 0km - 59(0/km) 121/136bpm [INFb/km] 5cal
13) 0.05km - 1:05(21:40/km) 143/158bpm [3098b/km] 9cal 28/rpm
14) 0km - 25(0/km) 145/148bpm [INFb/km] 2cal
5:15 1:51 5:14 1:26 2:23 22 4:01 12 3:26 1:05 33 59 1:05 25

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
200 5:08 5:08 2:34 121 101-131 5005 48 42-56
200 5:08 0 0 101 101-101 NAN 44 44-44
324 9:02 3:53 3:08 130 101-145 6562 47 44-50
324 9:02 0 0 142 142-142 NAN 48 48-48
423 11:33 2:32 2:33 138 120-145 5666 47 46-48
423 11:33 0 0 120 120-120 NAN 46 46-46
564 14:46 3:13 2:17 129 116-140 4731 43 36-58
564 14:46 0 0 140 140-140 NAN 40 40-40
666 17:48 3:01 2:58 143 140-147 6824 43 40-44
666 17:48 0 0 142 142-142 NAN 44 44-44
686 18:16 29 2:24 141 140-142 5427 49 44-54
686 18:16 0 0 140 140-140 NAN 54 54-54
731 19:26 1:10 2:35 144 140-147 5986 52 48-54
731 19:26 0 0 147 147-147 NAN 54 54-54
952 25:06 5:40 2:34 137 121-150 5654 49 42-56

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    133 avge / 150 max Delete HR Trace

  • Cadence Distribution

    47 avge / 58 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 10:10 40:55 More
    800m 21:08 42:31 More
    1km 26:17 42:17 More

  • Predictions

     
    Dist Time Per Mile
    400m 13:12 53:07
    750m 25:41 55:07
    1km 34:51 56:05
    1500m 53:34 57:28
    1 mile 57:43 57:43
    1.9km 1:08:49 58:17
    3km 1:51:40 59:54
    3.8km 2:23:28 1:00:46
    5km 3:11:55 1:01:46
    10km 6:40:08 1:04:24
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,043 Fetchies!
Already a Fetchie? Sign in here