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Thu 6th Feb 2025 at 3:25pm by tipsku

Walk > Commute
  • Time
    12:52
  • Miles
    0.52
  • Min/mi
    24:45
  • Stride(cm)
    54
  • Cals
    41
  • Cadence
    119
  • BPM
    79
  • %MHR
    42.8
  • B/mi
    1949
  • Asc(m)
    18
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Walk home via bakery

1) 0.52mi - 12:52(24:56/mi) 80/102bpm [1995b/mi] 41cal 24/79rpm
12:52

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:13 72 66-79 1311 122 116-128 1/1
0.13 2:52 1:43 27:35 72 64-85 1986 123 120-128 1/2
0.19 3:31 40 10:34 63 60-66 666 121 118-126 2/1
0.25 4:17 46 12:09 76 65-82 923 125 122-132 1/1
0.31 5:10 53 14:11 81 71-86 1149 123 114-126 2/1
0.38 6:01 51 13:31 79 71-87 1068 120 114-124 16/0
0.44 8:17 2:16 36:21 88 74-99 3199 103 34-158 3/4
0.50 11:56 3:39 58:24 85 72-101 4964 136 136-136 3/3
0.52 12:51 55 57:30 75 73-76 4312 - 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 4.2% 19:09

  • Cadence Distribution

    119 avge / 158 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:41 10:47 More
    800m 11:50 23:48 More

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