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Thu 6th Feb 2025 at 12:50pm by Katemate

Walk > General
  • Time
    25:02
  • Miles
    1.69
  • Min/mi
    14:49
  • Stride(cm)
    94
  • Cals
    135
  • Cadence
    116
  • BPM
    102
  • %MHR
    59.7
  • B/mi
    1513
  • Asc(m)
    471
  • Hillscore
    13
  • Surface
    Road

Notes & Comments

1) 1mi - 14:44(14:44/mi) 97/125bpm [1430b/mi] 74cal 53/61rpm 4.07/5.3mph
2) 0.69mi - 10:18(14:59/mi) 108/122bpm [1619b/mi] 61cal 54/64rpm 4/4.66mph
14:44 10:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:46 88 79-97 1563 114 112-118 0/31
0.13 2:27 1:20 21:28 81 78-85 1739 115 110-118 27/10
0.19 3:30 1:03 16:43 83 82-85 1387 114 112-118 17/21
0.25 4:32 1:02 16:31 86 84-91 1420 115 112-116 0/24
0.31 5:39 1:07 17:52 95 87-103 1697 114 112-116 7/16
0.38 6:32 53 14:05 115 104-124 1620 114 112-116 15/8
0.44 7:33 1:01 16:17 114 106-121 1857 114 112-116 23/5
0.50 8:17 44 11:46 102 100-107 1201 115 114-118 2/5
0.56 9:13 56 15:00 102 100-103 1530 119 114-122 6/13
0.63 12:29 3:16 +3:19 52:22 103 90-109 5394 115 114-118 66/72
0.69 13:53 1:24 22:22 92 87-97 2058 115 112-118 90/31
0.75 14:42 48 12:56 104 95-109 1345 114 106-120 40/40
0.81 15:25 43 11:27 108 107-111 1237 116 114-118 48/81
0.88 24:20 8:55 +14:01 2:22:47 105 88-111 14992 115 114-118 16/7
0.94 30:46 6:26 1:43:00 95 88-102 9785 116 114-118 0/7
1.00 39:51 9:05 +8:00 2:25:21 102 98-107 14825 113 98-116 0/8
1.06 41:36 1:45 +31 27:55 101 98-108 2820 116 106-122 6/12
1.13 42:55 1:19 20:59 105 102-108 2203 111 100-118 50/6
1.19 48:50 5:55 +5:32 1:34:43 100 97-102 9471 115 110-122 1/10
1.25 50:01 1:11 18:55 102 100-105 1930 117 108-120 0/12
1.31 50:52 51 13:35 104 103-105 1413 119 114-128 6/5
1.38 51:47 55 14:43 105 102-107 1545 118 112-120 0/12
1.44 54:32 2:45 +1:51 44:06 111 106-116 4895 118 116-120 10/9
1.50 55:31 58 15:36 114 109-117 1778 118 112-120 59/64
1.56 56:19 48 12:45 110 109-112 1402 117 116-120 12/4
1.63 57:13 54 14:21 118 112-122 1693 118 116-120 21/3
1.69 58:16 1:03 17:10 110 106-116 1888 119 114-122 37/12

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    50 48.8% 1:34:01
    45 39.7% 21:43
    40 29.6% 11:34

  • Cadence Distribution

    116 avge / 128 max Stride Length: 94cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:40 10:44 More
    800m 7:44 15:33 More
    1km 11:44 18:52 More
    Mile 39:57 39:57 More
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