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Wed 5th Feb 2025 at 4:27pm by tipsku

Bike > Commuting

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Time
16:29
Miles
1.93
Mph
7
Cals
95
BPM
117
%MHR
63.8
B/mi
1003
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

Ride home from Kochstraße #23394
Had to hurry home to make it in time

1) 1.93mi - 16:29(8:31/mi) 117/137bpm [997b/mi] 95cal

16:29

Map

0mi in 0

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	53	53	4.23	100 92-115	1417	0/1
0.13	1:50	56	3.99	111 103-121	1671	0/0
0.19	2:09	19	11.63	126 123-129	650	1/0
0.25	2:27	19	12.15	132 130-133	652	0/0
0.31	2:49	21	10.66	133 130-134	748	2/0
0.38	4:34	1:45	2.13	114 93-131	3207	1/0
0.44	4:52	18	12.61	134 131-136	638	1/0
0.50	5:10	18	12.69	136 134-137	643	1/1
0.56	6:08	58	3.87	123 111-134	1907	0/0
0.63	6:30	22	10.09	131 127-136	779	1/0
0.69	6:48	18	12.62	136 135-137	646	2/0
0.75	7:03	15	15.32	134 132-135	525	1/0
0.81	7:19	16	13.76	129 126-132	563	2/0
0.88	8:06	47	4.80	116 99-131	1451	3/0
0.94	8:25	19	11.68	126 124-128	647	1/2
1.00	9:35	1:10	3.20	114 104-125	2136	0/0
1.06	9:57	22	10.31	124 121-127	722	1/0
1.13	10:25	28	8.14	124 122-127	914	1/0
1.19	12:02	1:37	2.32	106 85-119	2740	0/1
1.25	12:24	22	10.06	116 108-122	692	1/0
1.31	12:43	19	12.13	122 121-122	604	0/1
1.38	13:00	17	13.17	122 120-123	556	0/0
1.44	13:21	21	10.79	114 108-120	634	0/0
1.50	13:43	22	10.12	115 112-120	682	1/1
1.56	14:00	17	12.96	122 121-124	565	0/2
1.63	14:17	16	13.65	123 121-125	541	2/0
1.69	14:38	21	10.80	117 112-121	650	0/2
1.75	15:11	33	6.72	113 106-120	1009	0/0
1.81	15:47	36	6.33	117 112-123	1108	1/0
1.88	16:02	15	14.62	126 125-127	517	0/1
1.93	16:29	27	7.75	118 112-122	913	0/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
117 avge / 137 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
12	1.2%	6.2

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:09	4:36	More
800m	2:30	5:01	More
1km	3:32	5:40	More
Mile	7:42	7:42	More

Predictions

Dist	Time	Per Mile
10 miles	1:34:16	9:26
20km	1:58:41	9:33
15 miles	2:24:53	9:40
20 miles	3:16:32	9:50
40km	4:07:27	9:57
25 miles	4:08:59	9:58
42km	4:20:35	9:59
50 miles	8:39:07	10:23
56 miles	9:45:22	10:27
100 miles	18:02:19	10:49
112 miles	20:20:28	10:54

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