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Tue 4th Feb 2025 at 7:58am by robb897

Walk > General
  • Time
    17:31
  • Miles
    0.66
  • Min/mi
    26:32
  • Stride(cm)
    53
  • Cals
    84
  • Cadence
    114
  • BPM
    94
  • %MHR
    55.1
  • B/mi
    2499
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0.66mi - 17:31(26:33/mi) 94/104bpm [2496b/mi] 84cal 35/63rpm
17:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:22 93 88-97 2359 116 102-126 4/0
0.13 3:39 2:04 33:04 95 82-103 3141 116 112-124 4/1
0.19 5:07 1:28 23:27 91 85-94 2133 114 104-120 0/2
0.25 7:29 2:22 37:56 92 88-96 3489 106 102-110 2/1
0.31 9:23 1:54 30:19 94 91-100 2849 106 82-116 1/1
0.38 11:48 2:25 38:36 93 88-98 3589 112 88-122 2/2
0.44 13:06 1:18 20:53 97 90-104 2026 114 110-118 5/3
0.50 14:20 1:14 19:42 98 94-100 1931 116 112-122 1/5
0.56 15:30 1:11 18:50 96 94-101 1808 118 114-120 1/2
0.63 16:51 1:20 21:24 96 92-102 2055 117 114-122 1/1
0.66 17:31 40 19:29 94 93-95 1831 119 118-120 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 104 max Delete HR Trace

  • Cadence Distribution

    114 avge / 126 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:52 19:35 More
    800m 12:56 26:00 More
    1km 16:39 26:48 More
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