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Sun 2nd Feb 2025 at 5:52pm by Chrisity

Walk > General
  • Time
    17:32
  • Miles
    0.88
  • Min/mi
    19:55
  • Stride(cm)
    60
  • Cals
    92
  • Cadence
    135
  • BPM
    76
  • %MHR
    44.4
  • B/mi
    1513
  • Asc(m)
    29
  • Surface
    Road

Notes & Comments

1) 0.88mi - 17:32(19:49/mi) 75/109bpm [1487b/mi] 92cal 54/88rpm 3.03/6.53mph
17:32

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:01 61 57-65 1099 135 128-138 1/0
0.13 2:09 1:01 16:17 68 60-78 1108 132 92-140 3/0
0.19 3:09 1:01 16:09 79 77-83 1276 137 130-142 3/5
0.25 4:11 1:02 16:30 75 70-79 1237 133 132-134 2/6
0.31 5:13 1:02 16:29 78 74-81 1286 133 130-136 1/9
0.38 6:15 1:02 16:32 73 70-75 1208 132 132-136 1/6
0.44 7:15 1:00 16:08 76 73-78 1226 132 132-134 2/10
0.50 8:17 1:01 16:22 75 71-77 1228 133 130-136 11/4
0.56 9:20 1:04 16:57 75 72-81 1271 131 130-134 1/8
0.63 10:25 1:05 17:13 79 76-81 1361 130 128-134 5/4
0.69 11:35 1:10 18:35 77 70-83 1431 130 126-134 2/9
0.75 12:35 1:00 16:03 75 72-81 1204 133 130-136 0/3
0.81 13:26 51 13:34 82 74-91 1112 151 132-174 5/0
0.88 14:24 58 15:33 100 90-109 1556 148 110-176 2/4
0.88 17:33 3:09 6:31:48 70 53-92 27426 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 109 max Delete HR Trace

  • Cadence Distribution

    135 avge / 176 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:51 15:31 More
    800m 7:59 16:04 More
    1km 10:00 16:05 More
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