or for an ad-free Fetcheveryone experience!

Fri 31st Jan 2025 at 10:22am by Rav

Bike > General
  • Time
    2:26:45
  • Miles
    29.05
  • Mph
    11.9
  • FBI
    54.36
  • Cadence
    72
  • Asc(m)
    553
  • Hillscore
    39
  • Surface
    Road

Notes & Comments

1) 29.05mi - 2:26:45(5:03/mi) 74/133rpm 11.88/29.53mph
2:26:45

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
1.00 4:01 4:01 14.96 72 2-86 81/11
2.00 8:03 4:02 14.88 74 1-87 8/40
3.00 11:59 3:56 15.23 73 2-98 32/1
4.00 18:08 6:09 9.75 78 63-93 27/6
5.00 22:28 4:20 13.85 75 61-89 25/17
6.00 27:43 5:15 11.44 74 11-87 38/20
7.00 34:13 6:30 9.23 76 11-98 43/4
8.00 40:40 6:28 9.29 74 5-84 23/63
9.00 43:37 2:56 20.43 68 1-87 5/62
10.00 52:36 8:59 6.68 66 2-86 17/28
11.00 56:37 4:02 14.89 76 9-110 13/11
12.00 1:01:23 4:46 12.60 75 1-110 14/18
13.00 1:06:53 5:30 10.91 69 3-85 19/28
14.00 1:12:17 5:24 11.11 68 2-86 11/18
15.00 1:18:38 6:21 9.46 64 2-85 23/11
16.00 1:32:33 13:55 4.31 63 1-85 24/8
17.00 1:40:18 7:46 7.73 64 2-87 33/22
18.00 1:47:08 6:50 8.79 72 1-103 9/18
19.00 1:53:33 6:25 9.36 74 1-92 18/4
20.00 1:58:05 4:33 13.19 77 3-94 13/21
21.00 2:04:18 6:13 9.66 74 4-92 17/8
22.00 2:10:59 6:41 8.98 65 3-96 22/15
23.00 2:18:37 7:38 7.86 69 1-90 33/13
24.00 2:22:59 4:22 13.73 75 7-86 12/33
25.00 2:27:12 4:13 14.23 76 18-93 19/19
26.00 2:31:31 4:19 13.92 74 12-99 30/31
27.00 2:35:44 4:13 14.23 77 1-95 21/34
28.00 3:17:17 41:33 1.44 71 1-95 15/24
29.00 3:21:20 4:03 14.79 75 54-85 32/17
29.04 3:21:37 17 9.14 60 19-76 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    56 1.7% 10.7
    36 4.4% 7.3
    32 9.4% 4.8
    29 6.3% 6.6
    26 1.8% 10.1
    23 3.4% 9.2

  • Cadence Distribution

    72 avge / 110 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 31 2:04 More
    800m 1:14 2:29 More
    1km 1:39 2:39 More
    Mile 2:54 2:54 More
    5k 12:43 4:06 More
    5 miles 22:26 4:29 More
    10k 28:45 4:38 More
    10 miles 52:06 5:13 More
    Half 1:07:27 5:09 More
    20 miles 1:57:53 5:54 More
    Mara 2:32:05 5:48 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 47:23 4:44
    20km 59:40 4:48
    15 miles 1:12:50 4:51
    20 miles 1:38:48 4:56
    40km 2:04:23 5:00
    25 miles 2:05:09 5:00
    42km 2:10:59 5:01
    50 miles 4:20:57 5:13
    56 miles 4:54:15 5:15
    100 miles 9:04:03 5:26
    112 miles 10:13:30 5:29
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,962 Fetchies!
Already a Fetchie? Sign in here