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Mon 27th Jan 2025 at 2:36pm by WtnMel

Walk > General
  • heavy rain
  • windy
  • cold
  • Time
    52:00
  • Miles
    3.20
  • Min/mi
    16:15
  • Stride(cm)
    80
  • Cals
    310
  • Cadence
    123
  • Asc(m)
    339
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

The 'catch the post & keep going' one
16:41 15:57 16:16 3:07

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:12 2:12 17:37 120 118-122 0/10
0.25 4:21 2:09 17:10 120 112-122 11/0
0.38 6:34 2:13 17:44 120 118-122 18/21
0.50 8:37 2:03 16:25 118 114-122 1/13
0.63 10:41 2:04 16:34 125 122-128 8/11
0.75 12:41 1:59 15:55 125 122-128 0/21
0.88 14:39 1:58 15:46 128 126-128 7/22
1.00 16:41 2:02 16:12 126 122-128 11/15
1.13 18:35 1:55 15:16 128 126-130 5/1
1.25 20:34 1:59 15:52 125 122-126 4/8
1.38 22:33 1:59 15:53 126 122-128 27/2
1.50 24:30 1:57 15:34 125 122-128 15/14
1.63 26:35 2:05 16:39 124 122-128 3/9
1.75 28:39 2:04 16:33 124 122-128 9/18
1.88 30:38 1:59 15:54 125 122-126 19/10
2.00 32:37 1:59 15:54 125 122-126 12/5
2.13 34:39 2:01 16:10 123 118-128 2/2
2.25 36:51 2:12 +10 17:36 124 122-128 8/15
2.38 38:51 2:00 15:59 124 122-126 7/17
2.50 40:54 2:03 16:25 125 122-128 11/5
2.63 42:51 1:57 15:35 125 122-128 7/8
2.75 44:52 2:01 16:10 122 120-122 0/14
2.88 46:58 2:06 16:51 122 122-122 4/11
3.00 49:03 2:05 16:40 121 118-122 15/9
3.13 51:01 1:58 15:46 122 120-122 1/8
3.20 52:11 1:10 16:25 122 122-122 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 7.8% 17:25
    16 15.9% 14:13
    15 14.4% 15:34

  • Cadence Distribution

    123 avge / 130 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:52 15:34 More
    800m 7:46 15:38 More
    1km 9:46 15:43 More
    Mile 15:47 15:47 More
    5k 50:41 16:19 More

Bespoke Fields

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