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Sun 26th Jan 2025 at 9:15am by clare1976
Run > Long Run
- drizzle
- windy
- cold
-
Time
2:29:41
-
Miles 17.05
-
Min/mi 8:47
-
Pacing
91.2%
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WAVA
62.93
-
Stride(cm)
103
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Cals
1713
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Watts
284
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Cadence
178
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BPM
135
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%MHR
73.4
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B/mi 1186
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Asc(m)
260
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Hillscore
19
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Surface
Road
Close
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