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Fri 24th Jan 2025 at 9:38pm by Sigh

Walk > Dog Walking

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Time
12:07
Miles
0.51
Min/mi
23:45
Stride(cm)
67
Cals
51
Cadence
99
BPM
83
%MHR
46.5
B/mi
1968
Asc(m)
12
Surface
Road

Notes & Comments

Willow walk

12:07

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:42	74 64-85	1828	101 88-110	2/1
0.13	2:48	1:15	20:04	88 86-92	1766	102 94-110	2/0
0.19	4:02	1:14	19:40	92 86-94	1809	102 96-112	2/1
0.25	5:26	1:24	22:32	85 82-87	1915	100 80-110	0/3
0.31	7:52	2:26	39:01	78 70-87	3043	99 82-142	1/2
0.38	9:14	1:22	21:45	82 76-86	1784	97 90-100	1/2
0.44	10:31	1:17	20:28	89 86-92	1821	98 94-102	1/0
0.50	11:56	1:25	22:43	83 81-87	1886	95 92-98	2/1
0.51	12:07	11	33:22	83 81-85	2770	96 94-98	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
83 avge / 94 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
99 avge / 142 max Stride Length: 67cm

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:11	19:10	More
200m	2:27	19:44	More
400m	5:11	20:52	More
800m	11:40	23:27	More

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Fri 24th Jan 2025 at 9:38pm by Sigh

Walk > Dog Walking

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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