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Fri 24th Jan 2025 at 9:25am by Fuelledbytea

Walk > General
  • Time
    7:40
  • Miles
    0.44
  • Min/mi
    17:25
  • Stride(cm)
    70
  • Cals
    36
  • Cadence
    131
  • BPM
    104
  • %MHR
    54.8
  • B/mi
    1814
  • Asc(m)
    22
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.7km - 7:40(10:56/km) 104/119bpm [1136b/km] 36cal 65/69rpm
7:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:36 98 90-104 1626 132 130-138 2/6
0.13 2:05 1:03 16:52 97 95-101 1636 132 128-134 3/7
0.19 3:07 1:02 16:31 108 99-115 1784 132 132-136 9/2
0.25 4:15 1:07 17:55 115 109-119 2061 130 126-134 7/2
0.31 5:20 1:06 17:29 110 104-116 1923 129 124-134 8/3
0.38 6:25 1:05 17:18 100 91-106 1730 131 126-132 2/5
0.44 7:40 1:15 20:30 101 91-118 2071 129 114-138 6/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 6.8% 17:10

  • Cadence Distribution

    131 avge / 138 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:13 16:57 More
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