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Thu 23rd Jan 2025 at 12:00pm by borobhoy

Walk > General
  • Time
    24:36
  • Miles
    1.32
  • Min/mi
    18:38
  • Stride(cm)
    77
  • Cals
    147
  • Cadence
    112
  • BPM
    91
  • %MHR
    47.2
  • B/mi
    1691
  • Asc(m)
    28
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 11:23(11:23/km) 93/108bpm [1058b/km] 74cal 53/60rpm
2) 1km - 11:32(11:32/km) 89/101bpm [1026b/km] 64cal 50/65rpm
3) 0.13km - 1:41(13:11/km) 87/98bpm [1147b/km] 9cal 36/111rpm
11:23 11:32 1:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:45 88 82-94 1827 106 100-112 2/1
0.13 2:25 1:07 17:48 91 85-94 1620 107 98-112 3/0
0.19 3:37 1:12 19:16 93 90-95 1791 108 100-112 2/0
0.25 4:45 1:08 18:06 93 89-96 1684 112 108-118 3/0
0.31 5:53 1:09 18:20 98 91-106 1796 112 108-114 5/0
0.38 7:04 1:10 18:46 104 98-107 1952 112 110-114 2/0
0.44 8:04 1:00 16:00 94 87-99 1503 114 110-118 1/1
0.50 9:11 1:07 17:47 93 88-97 1654 116 114-118 0/3
0.56 10:20 1:09 18:25 87 85-90 1602 114 110-120 0/1
0.63 11:25 1:06 17:31 87 81-94 1524 113 110-118 0/0
0.69 12:29 1:03 16:53 97 92-101 1637 116 110-120 0/4
0.75 13:34 1:05 17:25 92 84-98 1603 115 110-118 0/4
0.81 14:37 1:03 16:55 86 80-91 1455 115 112-120 0/4
0.88 15:44 1:07 17:53 86 82-90 1538 116 112-122 0/5
0.94 16:59 1:14 19:50 86 80-95 1706 111 108-114 2/0
1.00 18:08 1:09 18:26 96 91-99 1770 112 108-116 2/2
1.06 19:21 1:13 19:23 88 81-94 1706 110 106-114 1/1
1.13 20:41 1:20 21:24 83 81-85 1777 109 106-110 1/1
1.19 21:51 1:10 18:34 89 83-94 1652 109 106-110 4/0
1.25 23:02 1:11 18:59 89 87-94 1690 110 106-130 0/3
1.31 24:23 1:21 21:33 87 79-95 1875 112 102-126 4/0
1.32 24:36 13 22:44 97 96-98 2205 116 110-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 2.7% 18:20

  • Cadence Distribution

    112 avge / 130 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:12 16:53 More
    800m 8:36 17:19 More
    1km 10:52 17:29 More
    Mile 17:56 17:56 More
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