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Thu 16th Jan 2025 at 8:35pm by suzyloves

Cross > Strength
  • Time
    36:20
  • Cals
    116
  • BPM
    97
  • %MHR
    56.4
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 squat 9 27 0.0 1:04
2 curl 6 23 0.0 1:03
3 curl 7 53 0.0 42
4 bench_press, shoulder_press 7 2:22 0.0 51
5 pull_up 7 50 0.0 1:10
6 curl 0 12 0.0 1:26
7 deadlift 14 2:12 0.0 1:15
8 curl 9 1:34 0.0 1:45
9 curl 12 1:21 0.0 1:16
10 curl 3 2:28 0.0 3
11 curl 5 1:19 0.0 59
12 curl 10 1:18 0.0 59
13 curl 9 1:28 0.0 1:10
14 curl 6 37 0.0 30
15 curl 8 26 0.0 32
16 curl 7 30 0.0 1:09
17 curl 4 2:01 0.0 2

Further Analysis

  • Heart Rate Distribution

    97 avge / 153 max Delete HR Trace
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