or for an ad-free Fetcheveryone experience!

Mon 13th Jan 2025 at 6:56am by danhawkrigg

Walk > General
  • Time
    40:38
  • Miles
    1.53
  • Min/mi
    26:33
  • Stride(cm)
    58
  • Cals
    192
  • Cadence
    103
  • BPM
    79
  • %MHR
    46.3
  • B/mi
    2101
  • Asc(m)
    22
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 27:38(27:38/mi) 76/91bpm [2100b/mi] 128cal 35/87rpm
2) 0.53mi - 13:00(24:40/mi) 83/106bpm [2047b/mi] 64cal 40/70rpm
27:38 13:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:54 2:54 46:28 76 64-85 3531 95 86-98 3/0
0.13 4:54 2:00 31:57 73 65-78 2333 94 88-98 5/0
0.19 6:51 1:57 31:14 72 67-78 2249 100 94-106 3/0
0.25 8:39 1:47 28:39 74 68-77 2120 100 98-104 2/1
0.31 10:35 1:56 30:58 74 72-78 2292 103 98-110 2/0
0.38 12:13 1:38 26:15 73 66-83 1916 106 98-148 0/2
0.44 13:50 1:37 25:48 81 77-90 2090 105 98-110 1/1
0.50 15:16 1:26 22:55 76 73-79 1742 104 98-108 1/1
0.56 16:43 1:27 23:06 76 71-82 1755 103 86-108 1/0
0.63 18:05 1:22 21:57 80 73-86 1756 107 98-110 1/3
0.69 19:28 1:24 22:17 73 66-76 1627 104 98-110 0/4
0.75 21:09 1:41 26:54 76 70-80 2044 107 100-110 1/1
0.81 22:25 1:16 20:17 81 78-87 1643 107 96-110 1/1
0.88 23:44 1:19 20:59 86 83-91 1804 104 100-108 2/1
0.94 24:59 1:15 20:00 83 73-89 1660 105 100-108 0/2
1.00 27:37 2:38 42:15 77 70-84 3253 84 38-98 2/1
1.06 29:27 1:50 29:19 79 76-82 2316 103 90-110 1/3
1.13 30:44 1:17 20:26 87 80-100 1778 109 102-112 4/1
1.19 32:03 1:19 21:08 98 89-106 2071 107 100-110 3/1
1.25 33:18 1:15 19:52 82 76-89 1629 108 104-112 0/3
1.31 34:56 1:38 26:13 86 77-93 2254 105 86-140 2/0
1.38 36:44 1:48 28:53 81 73-90 2339 97 82-102 1/1
1.44 38:42 1:57 31:19 79 73-83 2474 99 84-106 1/1
1.50 40:06 1:24 22:28 79 75-84 1775 109 102-114 2/2
1.53 40:39 33 20:18 86 83-88 1746 109 108-110 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 3.1% 34:51

  • Cadence Distribution

    103 avge / 148 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:03 20:20 More
    800m 11:00 22:08 More
    1km 14:16 22:57 More
    Mile 24:06 24:06 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,967 Fetchies!
Already a Fetchie? Sign in here