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Sat 28th Dec 2024 at 6:49pm by PhatButFit

Walk > General
  • Time
    19:19
  • Miles
    0.94
  • Min/mi
    20:33
  • BPM
    114
  • %MHR
    59.7
  • B/mi
    2343
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1.51km - 19:19(12:48/km)
19:19

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:46 1:46 28:15 103 98-108 2909 38/1
0.13 3:15 1:29 23:49 116 105-122 2762 11/5
0.19 4:28 1:12 19:19 116 112-121 2242 8/8
0.25 5:38 1:10 18:38 120 112-125 2236 8/8
0.31 6:46 1:08 18:10 108 103-111 1962 12/7
0.38 7:54 1:08 18:14 111 107-114 2024 7/10
0.44 9:12 1:18 20:49 111 108-115 2311 7/5
0.50 10:25 1:13 19:30 111 109-114 2164 6/5
0.56 11:48 1:23 22:01 116 108-125 2554 10/3
0.63 13:02 1:14 19:48 121 119-125 2395 10/4
0.69 14:12 1:10 18:45 122 119-125 2288 10/3
0.75 15:23 1:10 18:44 123 119-126 2305 11/7
0.81 16:32 1:09 18:24 115 111-119 2116 5/5
0.88 17:41 1:09 18:28 114 111-117 2105 5/6
0.94 19:20 1:39 26:27 109 105-112 2884 6/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 5.1% 19:42

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:29 18:04 More
    800m 9:35 19:17 More
    1km 11:55 19:11 More
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