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Fri 27th Dec 2024 at 5:05pm by PhatButFit

Walk > General

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Time
13:01
Miles
0.60
Min/mi
21:42
BPM
107
%MHR
56.1
B/mi
2326
Surface
Road

Notes & Comments

1) 0.96km - 13:01(13:30/km)

13:01

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:25	1:25	22:39	110 107-115	2492	64/7
0.13	2:46	1:21	21:29	106 102-111	2277	11/11
0.19	3:55	1:10	18:32	104 100-109	1928	10/12
0.25	5:10	1:15	19:58	107 104-110	2136	13/12
0.31	6:30	1:20	21:24	107 105-110	2290	21/21
0.38	7:39	1:09	18:19	108 105-110	1978	14/12
0.44	9:36	1:57	31:09	109 100-113	3395	13/12
0.50	11:00	1:25	22:35	106 100-112	2394	10/14
0.56	12:05	1:04	17:08	107 101-110	1833	7/6
0.60	13:00	55	26:25	108 106-110	2852	6/6

Further Analysis

Pace Distribution
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Heart Rate Distribution
107 avge / 115 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:47	19:14	More
800m	10:29	21:05	More

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Fri 27th Dec 2024 at 5:05pm by PhatButFit

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Benchmarks

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