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Sun 12th Jan 2025 at 7:44pm by DredChed

Walk > General
  • Time
    16:52
  • Miles
    0.64
  • Min/mi
    26:21
  • Stride(cm)
    58
  • Cals
    67
  • Cadence
    107
  • BPM
    87
  • %MHR
    46.2
  • B/mi
    2287
  • Asc(m)
    11
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 16:18(16:18/km) 91/121bpm [1484b/km] 67cal 22/58rpm
2) 0.04km - 34(16:00/km) 91/121bpm [1456b/km]
16:18 34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:35 91 80-96 2055 106 90-114 1/6
0.13 2:41 1:16 20:24 93 89-96 1897 110 106-112 2/1
0.19 3:52 1:11 18:52 88 87-91 1660 107 102-110 1/1
0.25 5:03 1:11 18:50 96 89-102 1807 109 106-112 1/1
0.31 6:15 1:13 19:20 94 89-100 1817 108 106-114 12/2
0.38 9:17 3:02 48:32 102 84-121 4950 102 82-116 3/2
0.44 11:33 2:16 36:24 85 68-101 3094 100 100-100 1/1
0.50 13:26 1:52 29:58 77 69-81 2307 106 106-106 0/2
0.56 14:18 52 13:47 71 69-78 979 - 2/2
0.63 16:19 2:01 32:23 70 70-70 2266 - 0/1
0.64 16:52 33 30:03 70 70-70 2104 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 7.7% 44:50

  • Cadence Distribution

    107 avge / 116 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:07 More
    800m 12:49 25:47 More
    1km 15:56 25:38 More
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