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Fri 10th Jan 2025 at 5:42pm by Wattsy

Walk > General
  • Time
    37:50
  • Miles
    1.49
  • Min/mi
    25:23
  • Stride(cm)
    57
  • Cals
    199
  • Cadence
    111
  • BPM
    89
  • B/mi
    2263
  • Asc(m)
    26
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:49(20:49/mi) 86/101bpm [1791b/mi] 123cal 50/63rpm
2) 0.49mi - 17:00(34:34/mi) 93/105bpm [3215b/mi] 76cal 32/78rpm
20:49 17:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:13 72 65-76 1239 114 94-122 1/1
0.13 2:10 1:06 17:35 78 72-83 1371 120 114-124 1/0
0.19 3:18 1:08 18:01 79 73-86 1424 119 114-124 3/0
0.25 4:25 1:07 17:59 85 80-90 1528 117 114-120 4/0
0.31 5:38 1:12 19:15 90 87-96 1733 114 110-122 4/0
0.38 6:46 1:09 18:20 98 94-100 1796 116 114-118 1/0
0.44 7:58 1:11 18:59 90 85-96 1708 116 112-118 4/0
0.50 9:07 1:09 18:31 85 81-90 1573 113 110-116 3/0
0.56 10:22 1:15 19:59 92 88-99 1838 108 102-112 3/0
0.63 11:21 1:00 15:53 96 93-98 1525 111 106-118 3/0
0.69 12:52 1:30 24:05 94 88-101 2264 109 104-118 2/0
0.75 1:46:35 1:33:43 +1:31:27 24:59:30 87 76-98 130457 111 106-126 0/2
0.81 1:48:44 2:09 34:26 81 79-84 2789 110 102-114 0/3
0.88 1:49:39 55 14:45 83 78-86 1224 108 100-112 0/5
0.94 1:50:57 1:18 20:49 84 80-88 1749 107 104-112 0/2
1.00 1:52:17 1:19 21:07 85 81-90 1795 108 104-112 1/1
1.06 1:58:30 6:14 1:39:41 90 83-97 8971 115 102-156 0/1
1.13 2:00:07 1:37 25:52 95 91-98 2458 109 106-110 0/2
1.19 2:01:25 1:18 20:45 96 91-102 1992 106 102-110 1/0
1.25 2:02:46 1:21 21:31 99 94-105 2131 109 106-114 0/2
1.31 2:04:12 1:26 22:56 92 87-99 2110 109 106-112 0/3
1.38 2:05:35 1:24 22:16 91 88-94 2027 107 100-110 0/2
1.44 2:07:09 1:33 24:51 91 87-93 2261 105 98-112 0/3
1.49 2:13:15 6:06 +3:57 1:52:04 94 61-101 10535 110 104-112 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 105 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 2.5% 19:48

  • Cadence Distribution

    111 avge / 156 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:26 More
    800m 9:00 18:06 More
    1km 11:13 18:03 More
    Mile 1:52:11 1:52:11 More
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