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Thu 9th Jan 2025 at 1:48pm by pedroscalls

Walk > General

  • Time
    1:09:00
  • Miles
    4.31
  • Min/mi
    16:01
  • Stride(cm)
    79
  • Cadence
    127
  • Asc(m)
    50
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1m - 15:09(15:09/m) 131/144rpm
2) 1m - 16:44(16:44/m) 126/162rpm
3) 1m - 15:33(15:33/m) 128/162rpm
4) 1m - 16:22(16:22/m) 126/138rpm
5) 0.31m - 5:12(16:39/m) 126/140rpm
15:09 16:44 15:33 16:22 5:12

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:10 2:10 17:16 126 116-134 1/1
0.25 4:03 1:53 15:08 131 124-136 0/3
0.38 5:51 1:48 14:25 132 124-138 1/3
0.50 7:46 1:55 15:17 130 110-136 1/0
0.63 9:41 1:55 15:20 130 114-144 1/7
0.75 11:27 1:46 14:08 134 128-138 0/1
0.88 13:19 1:52 14:56 131 124-138 3/0
1.00 15:09 1:50 14:40 131 120-138 0/2
1.13 17:07 1:58 15:47 125 94-134 0/4
1.25 19:01 1:53 15:07 131 114-162 0/3
1.38 20:58 1:57 15:39 126 78-136 0/1
1.50 22:50 1:52 14:54 127 106-142 2/0
1.63 25:59 3:10 25:17 120 80-134 2/0
1.75 27:55 1:56 15:27 128 114-138 1/1
1.88 29:55 2:00 15:59 126 102-160 3/0
2.00 31:53 1:58 15:41 127 116-134 0/1
2.13 33:48 1:55 15:19 130 122-162 0/2
2.25 35:49 2:01 16:11 126 112-132 0/1
2.38 37:45 1:55 15:24 130 118-136 1/1
2.50 39:32 1:48 14:21 131 128-138 3/0
2.63 41:24 1:52 14:55 128 124-134 4/0
2.75 43:17 1:53 15:07 128 122-138 3/0
2.88 45:17 2:00 15:58 125 106-134 3/0
3.00 47:26 2:08 17:08 123 114-130 6/0
3.13 49:27 2:01 16:09 126 114-138 3/0
3.25 51:33 2:06 16:51 123 62-134 2/0
3.38 53:33 1:59 15:55 127 104-134 2/2
3.50 55:29 1:56 15:28 128 104-138 2/0
3.63 57:37 2:09 17:10 126 88-138 1/0
3.75 59:44 2:07 16:53 124 110-136 2/1
3.88 1:01:47 2:03 16:23 123 116-134 2/0
4.00 1:03:48 2:01 16:07 128 122-134 1/3
4.13 1:05:42 1:55 15:18 129 108-138 0/6
4.25 1:07:43 2:00 16:03 128 120-134 0/3
4.31 1:09:00 1:17 20:42 119 84-140 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    26 1.7% 15:50
  • Cadence Distribution

    127 avge / 162 max Stride Length: 79cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:32 14:11 More
    800m 7:16 14:36 More
    1km 9:10 14:45 More
    Mile 14:49 14:49 More
    5k 48:50 15:43 More
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