Hi ,
It looks like you're using an ad blocker.
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But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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Sat 6th Jan 2018 at 9:00am by RooA
Run > General
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Time
1:13:09
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Miles
6.60
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Min/mi
11:05
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WAVA
42.29
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Surface
Road
Notes & Comments
Cold. A bit icey. Took an off road section today... really need to get myself off the road on some of my runs given that I'm training for a blimmin trail run! It's just less practical cos I have to then drive to run which makes it more difficult and less likely. A road run is better than no run. 3 runs again this week. 😊 Week 15 (?) Of Lakeland Trails training done.
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