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Sun 5th Jan 2025 at 8:33am by onlychaz

Walk > General
  • v cold
  • Time
    33:52
  • Miles
    0.73
  • Min/mi
    46:24
  • Stride(cm)
    33
  • Cals
    85
  • Cadence
    105
  • BPM
    85
  • %MHR
    50
  • B/mi
    3964
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Snow

Notes & Comments

Cambourne snow walk with Alistair and Pete

1) 1km - 29:01(29:01/km) 86/111bpm [2495b/km] 74cal 14/80rpm
2) 0.18km - 4:51(26:50/km) 82/87bpm [2200b/km] 11cal 15/63rpm
29:01 4:51

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:44 1:44 27:50 91 87-97 2533 110 100-126 2/2
0.13 4:42 2:58 47:25 89 80-100 4220 105 82-160 2/2
0.19 7:39 2:56 47:02 85 81-90 3999 99 84-158 4/2
0.25 10:29 2:51 45:30 87 82-91 3959 108 82-154 6/3
0.31 12:55 2:26 38:53 99 82-110 3850 101 82-120 5/1
0.38 18:07 5:11 1:23:03 86 77-96 7142 114 84-154 1/3
0.44 21:42 3:35 57:26 82 76-90 4709 94 88-106 2/2
0.50 24:18 2:36 41:39 88 76-105 3666 116 94-132 2/3
0.56 26:31 2:13 35:27 69 62-81 2446 106 94-126 2/1
0.63 29:07 2:36 41:30 82 77-88 3403 92 80-100 3/2
0.69 31:28 2:22 37:47 83 81-86 3136 106 84-124 2/1
0.73 33:51 2:23 52:19 80 76-86 4185 120 118-122 1/2

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    85 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 7.9% 38:27

  • Cadence Distribution

    105 avge / 160 max Stride Length: 33cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 9:37 38:43 More
    800m 23:11 46:39 More
    1km 28:53 46:29 More

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