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Thu 2nd Jan 2025 at 4:40pm by Foxy

Walk > General
  • Time
    10:04
  • Miles
    0.59
  • Min/mi
    17:04
  • Stride(cm)
    77
  • Cals
    66
  • Cadence
    123
  • BPM
    77
  • %MHR
    44.9
  • B/mi
    1310
  • Asc(m)
    47
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.59mi - 10:04(17:01/mi) 77/90bpm [1311b/mi] 66cal 58/83rpm
10:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:09 82 68-88 1489 127 120-164 73/1
0.13 2:08 1:00 15:57 82 78-85 1308 119 108-124 0/4
0.19 3:11 1:03 16:45 82 78-86 1374 121 116-124 5/1
0.25 8:32 5:21 +4:26 1:25:33 75 65-83 6417 120 116-126 7/5
0.31 9:47 1:15 20:03 74 68-80 1483 124 120-128 8/8
0.38 10:54 1:07 17:51 76 70-84 1357 123 118-132 2/5
0.44 11:57 1:03 16:47 78 75-81 1309 121 120-124 4/3
0.50 21:39 9:43 +9:24 2:35:21 75 64-81 11651 124 118-128 2/4
0.56 23:26 1:47 28:25 67 62-70 1904 123 120-126 12/0
0.59 23:57 31 17:46 74 68-79 1314 125 122-126 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 88 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 7.6% 15:51

  • Cadence Distribution

    123 avge / 164 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:26 33:57 More
    800m 22:06 44:27 More
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