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Thu 26th Dec 2024 at 8:11am by bus306

Swim > General
  • Time
    6:14
  • Miles
    0.14
  • per 100m
    2:50
  • Cals
    48
  • Cadence
    28
  • BPM
    101
  • %MHR
    59.3
  • B/mi
    4513
  • Surface
    Road
  • Temp
    12°C

Notes & Comments

1) 0.14mi - 6:14(44:36/mi) 101/120bpm [4505b/mi] 48cal
6:14

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:26 2:26 39:02 111 103-120 4333 28 28-28
0.12 5:33 3:07 50:17 96 89-103 4827 -
0.14 6:14 41 46:57 92 82-98 4320 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 120 max Delete HR Trace

  • Cadence Distribution

    28 avge / 28 max

  • Predictions

     
    Dist Time Per Mile
    400m 11:27 46:04
    750m 22:18 47:51
    1km 30:15 48:41
    1500m 46:30 49:53
    1 mile 50:06 50:06
    1.9km 59:44 50:36
    3km 1:36:57 52:01
    3.8km 2:04:33 52:45
    5km 2:46:36 53:37
    10km 5:47:21 55:54
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