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Thu 19th Dec 2024 at 5:02pm by cramp23M
Run > General
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Time
33:04
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Miles 4.05
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Min/mi 8:10
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Pacing
95%
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WAVA
57.57
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Stride(cm)
116
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Cals
472
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Cadence
170
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BPM
137
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%MHR
80.2
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B/mi 1119
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Asc(m)
126
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Hillscore
5
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Surface
Road
Close
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